Should You Eat Slow Carbs to Feed Your Gut Bacteria?
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Should you eat slow carbs to feed your gut bacteria? It’s a controversial topic, especially at a low-carb conference.
This did not stop the star of the BBC show Doctor in the House, Dr. Rangan Chatterjee. In this presentation from Low Carb Vail he discusses the differences between low carb and slow carb. And what the microbiome could do for our health.
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Low Carb, Slow Carb and the Microbiome – Full presentation
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More with Dr. Chatterjee
More from Low Carb Vail
Why do you still have a link to Authority Nutrition:
https://authoritynutrition.com/popcorn-nutrition-and-health/
Is this something you want to promote?
He constantly talks about healthywholegrains.
Not low carb at all. Not something worth
having on your blog roll.
maybe you will look into what I'm
saying.
I'm not a fan of everything on that site, so we moved it down from the top group of blogs. Agree that their message is no longer always appropriate for people with insulin resistance (probably the majority of the population). But they still write some interesting articles so I like to follow it.
https://www.youtube.com/watch?v=t9PBCXSK80s&feature=youtu.be
It Takes Guts reveals fascinating new discoveries about gut microbes; our body's secret weapon in the battle of the bulge.