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Three of Seven Tips to Make Low Carb Simple


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The star of the BBC series Doctor in the House, Dr. Rangan Chatterjee, is fantastic at explaining complex things in an easy-to-understand way.

A couple of weeks ago in Vail I got the chance to sit down with Dr. Chatterjee and do an interview. Above is a short segment from it. Transcript

You can get instant access to the full interview and more than a hundred presentations, video courses, other interviews and movies on our member site with a free trial.

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3 Comments

  1. june allwright
    June.allwright@gmail.com I have lost 18 lb on low carb diet and was so pleased. When i saw a free fat analysis in the high street. I went for it, and was told my fat in body was 48. Which was in the high bracket. I was taken back.
    Do i justt carry on, or do i cut back on the butter and cream in my menu ?
    Awaiting your input
    with thanks June allwright
    Replies: #2, #3
  2. Hi June!

    If you are a member then you can direct your question to one of our experts here:
    http://www.dietdoctor.com/member/ask-the-experts

    June.allwright@gmail.com I have lost 18 lb on low carb diet and was so pleased. When i saw a free fat analysis in the high street. I went for it, and was told my fat in body was 48. Which was in the high bracket. I was taken back. Do i justt carry on, or do i cut back on the butter and cream in my menu ? Awaiting your input with thanks June allwright

  3. Mitch
    It seems that fat analysis ESTIMATED your body fat percentage to be 48%.

    Since you have lost 18lb, your starting percentage MAY HAVE been as high as say 60%.

    Losing 18lb on LCHF shows your body is currently responding well to LCHF.

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