Three of Seven Tips to Make Low Carb Simple
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The star of the BBC series Doctor in the House, Dr. Rangan Chatterjee, is fantastic at explaining complex things in an easy-to-understand way.
A couple of weeks ago in Vail I got the chance to sit down with Dr. Chatterjee and do an interview. Above is a short segment from it. Transcript
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Do i justt carry on, or do i cut back on the butter and cream in my menu ?
Awaiting your input
with thanks June allwright
If you are a member then you can direct your question to one of our experts here:
http://www.dietdoctor.com/member/ask-the-experts
Since you have lost 18lb, your starting percentage MAY HAVE been as high as say 60%.
Losing 18lb on LCHF shows your body is currently responding well to LCHF.