Three of seven tips to make low carb simple

The star of the BBC series Doctor in the House, Dr. Rangan Chatterjee, is fantastic at explaining complex things in an easy-to-understand way.

A couple of weeks ago in Vail I got the chance to sit down with Dr. Chatterjee and do an interview. Above is a short segment from it. Transcript

MEMBERS ONLY

MEMBERS ONLY

MEMBERS ONLY

1
june allwright
May 18 2016
June.allwright@gmail.com I have lost 18 lb on low carb diet and was so pleased. When i saw a free fat analysis in the high street. I went for it, and was told my fat in body was 48. Which was in the high bracket. I was taken back.
Do i justt carry on, or do i cut back on the butter and cream in my menu ?
Awaiting your input
with thanks June allwright

Replies: #2, #3
2
Reply to comment #1 by june allwright
Peter Biörck Team Diet Doctor
May 19 2016
Hi June!

If you are a member then you can direct your question to one of our experts here:
http://www.dietdoctor.com/member/ask-the-experts

June.allwright@gmail.com I have lost 18 lb on low carb diet and was so pleased. When i saw a free fat analysis in the high street. I went for it, and was told my fat in body was 48. Which was in the high bracket. I was taken back. Do i justt carry on, or do i cut back on the butter and cream in my menu ? Awaiting your input with thanks June allwright
3
Reply to comment #1 by june allwright
Mitch
May 29 2016
It seems that fat analysis ESTIMATED your body fat percentage to be 48%.

Since you have lost 18lb, your starting percentage MAY HAVE been as high as say 60%.

Losing 18lb on LCHF shows your body is currently responding well to LCHF.
4
Will
September 26 2022
Way to bait and switch! Those links to more of Dr. Chatterjee just lead to your pages, no mention of him as promised. Low balling it, aren't you?