Is low carb bad for gut bacteria?

January 21 2017 by in About membership, Dr. Jason Fung, Gut bacteria, Low carb & high fat, Low Carb Vail, Q&A

Can a low-carb diet negatively affect your microbiome? Or could it be the other way around – that it actually is beneficial? Let some of the top low-carb doctors in the world give their quick and spontaneous answers.

Watch a segment of the video above, where Dr. Peter Brukner answers (transcript). The full video – with answers from more top low-carb doctors – is now available (with captions and transcript) with a free trial or membership:

Is Low Carb Bad for Gut Bacteria? – Doctors Answer Common Questions

Join free for a month to get instant access to this and over 190 video courses, movies, interviews, or presentations. Plus Q&A with experts and our new low-carb meal planner service, etc.

More Q&A videos

Does the brain need carbohydrates?
05:56
Doesn’t the brain need carbohydrates? Doctors answer common questions.
Is low carb bad for exercise?
02:45
Can you exercise on a low-carb diet? Top low-carb doctors answer this question.
Everything in moderation?
05:44
What’s the point of low carb, shouldn’t we all just try to eat everything in moderation? Top low-carb doctors answer this question.
Is low carb bad for the kidneys?
04:25
Can a low-carb diet potentially be bad for the kidneys? Or is it just a myth, like most other low-carb fears?
Is low carb an extreme diet?
06:20
Is low carb really an extreme diet? Top low-carb doctors answer this question.
Are there potential dangers with a low-carb diet?
09:30
Can a low-carb diet potentially be dangerous? And if so – how? Top low-carb doctors answer these questions.
Is low carb bad for the environment?
07:09
Won’t low carb contribute to global warming and pollution? Top low-carb doctors answer this question.
Women's questions introduction
01:36
In this video series, you can find expert views on some of your top questions about low-carb and women's health.
What is the main benefit of low carb?
02:52
What exactly is the greatest benefit of low carb? Doctors give their top answer.
Why is low carb important to you?
04:16
Why is low carb important to Dr. Rangan Chatterjee and Dr. Sarah Hallberg?
Can you get depressed on low carb?
02:42
Can you get depressed on a low-carb diet? Top low-carb doctors answer this question.
Is low carb bad for the thyroid?
06:28
Does a low-carb diet impact thyroid function? Top low-carb doctors answer this question.
Is saturated fat bad?
07:29
Low carb is great. But could the saturated fat clog your arteries and kill you? Top low-carb doctors answer this question.
Can low carb make menopause easier?
03:56
Can low-carb make menopause easier? We'll get the answer from top low-carb experts here.
Can fasting be problematic for women?
05:54
Can fasting be problematic for women? We'll get the answers from top low-carb experts here.
Is there a link between low carb and eating disorders?
03:16
Is there a link between low carb and eating disorders? In this episode of the women's questions series, we focus on eating disorders and a low-carb diet.
How do you maximize your health?
06:01
What do you need to do, as a woman, to maximize your health? In this video, we take a deep dive into all the important pillars that affect our health the most.
Can low carb and keto help with PMS?
02:10
Could a low-carb diet help with PMS symptoms? In this episode of the women's questions series, the experts talk about hormone fluctuations.
Can exercise be problematic for women?
02:48
Can exercise be problematic for women? Is a low-carb diet beneficial for women who exercise? And what kind of exercise typically suits women the best?
Isn't weight loss all about counting calories?
03:14
To lose weight, you just eat fewer calories than you burn. Is it really that simple? Top low-carb doctors answer.
Do you need more carbs when breastfeeding?
04:27
In this episode of the women’s questions series, we hear from several experts on their view on carbs for breastfeeding women.