Is saturated fat bad?
41,542 views Add as favorite
Low carb works great for weight loss and type 2 diabetes reversal. But won’t eating all that saturated fat clog your arteries and kill you? That’s what we used to be told – though lately even very conventional and mainstream experts have started to doubt it.
So what’s the real story? We asked six of the top low-carb doctors in the world to give their quick and spontaneous answers, and made the video above (transcript).
Here are the doctors in the video:
0:15 Dr. Ted Naiman
1:18 Dr. Peter Brukner
2:00 Dr. Jason Fung
4:21 Dr. Cate Shanahan
5:42 Dr. Eric Westman
6:39 Dr. Rangan Chatterjee
What did you think about it? Do you have any other question that you’d like answered in a similar video? Feel free to let us know in the comments below.
More
Do you want to check out one more of these videos? These are on our member site, with doctors answering more of the most common and important questions out there:
- MEMBERS ONLY
![Is low carb bad for exercise?]()
- MEMBERS ONLY
![Is low carb bad for the kidneys?]()
- MEMBERS ONLY
![Everything in moderation?]()
- MEMBERS ONLY
![Is low carb bad for the environment?]()
- MEMBERS ONLY
![Is low carb an extreme diet?]()
- MEMBERS ONLY
![Are there potential dangers with a low-carb diet?]()
- MEMBERS ONLY
![What is the main benefit of low carb?]()
- MEMBERS ONLY
![Does the brain need carbohydrates?]()
- MEMBERS ONLY
![Can low carb and keto help with PMS?]()
- MEMBERS ONLY
![Why is low carb important to you?]()
- MEMBERS ONLY
![Can low carb make menopause easier?]()
- MEMBERS ONLY
![Is low carb bad for the thyroid?]()
- MEMBERS ONLY
![Is there a link between low carb and eating disorders?]()
- MEMBERS ONLY
![Can you get depressed on low carb?]()
- MEMBERS ONLY
![Can fasting be problematic for women?]()
- MEMBERS ONLY
![How do you maximize your health?]()
- MEMBERS ONLY
![Do you need more carbs when breastfeeding?]()
- MEMBERS ONLY
![Can exercise be problematic for women?]()
- MEMBERS ONLY
![Isn't weight loss all about counting calories?]()
Start your free membership trial to watch them instantly – as well as over 190 video courses, movies, presentations, interviews, Q&A with experts, etc.























