Is saturated fat bad?


41,542 views Add as favorite
Low carb works great for weight loss and type 2 diabetes reversal. But won’t eating all that saturated fat clog your arteries and kill you? That’s what we used to be told – though lately even very conventional and mainstream experts have started to doubt it.

So what’s the real story? We asked six of the top low-carb doctors in the world to give their quick and spontaneous answers, and made the video above (transcript).

Here are the doctors in the video:

  0:15  Dr. Ted Naiman
  1:18  Dr. Peter Brukner
  2:00  Dr. Jason Fung
  4:21  Dr. Cate Shanahan
  5:42  Dr. Eric Westman
  6:39  Dr. Rangan Chatterjee

What did you think about it? Do you have any other question that you’d like answered in a similar video? Feel free to let us know in the comments below.

More

Do you want to check out one more of these videos? These are on our member site, with doctors answering more of the most common and important questions out there:

  • MEMBERS ONLY
    Is low carb bad for exercise?
  • MEMBERS ONLY
    Is low carb bad for the kidneys?
  • MEMBERS ONLY
    Everything in moderation?
  • MEMBERS ONLY
    Is low carb bad for the environment?
  • MEMBERS ONLY
    Is low carb an extreme diet?
  • MEMBERS ONLY
    Are there potential dangers with a low-carb diet?
  • Women's questions introduction
  • MEMBERS ONLY
    What is the main benefit of low carb?
  • MEMBERS ONLY
    Does the brain need carbohydrates?
  • MEMBERS ONLY
    Can low carb and keto help with PMS?
  • Is low carb bad for gut bacteria?
  • MEMBERS ONLY
    Why is low carb important to you?
  • MEMBERS ONLY
    Can low carb make menopause easier?
  • MEMBERS ONLY
    Is low carb bad for the thyroid?
  • MEMBERS ONLY
    Is there a link between low carb and eating disorders?
  • MEMBERS ONLY
    Can you get depressed on low carb?
  • MEMBERS ONLY
    Can fasting be problematic for women?
  • MEMBERS ONLY
    How do you maximize your health?
  • MEMBERS ONLY
    Do you need more carbs when breastfeeding?
  • MEMBERS ONLY
    Can exercise be problematic for women?
  • MEMBERS ONLY
    Isn't weight loss all about counting calories?

More about saturated fat

The Big Fat Surprise – Nina Teicholz

Videos about weight loss

  • My success story with Kenneth Russell
  • My success story with Chuck Hicks

More >

Videos about diabetes

How to Avoid Complications of Type 1 Diabetes – Dr. David Dikeman
LCHF and Diabetes – Theory and Clinical Experience  – Dr. Eric Westman

More >

Older posts