A global food revolution
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There’s a global food revolution going on. A paradigm shift in how we look at fat and sugar. Natural fat used to be feared – a terrible mistake, it turned out. Now we’re increasingly viewing sugar as the big problem.
But what advice are people with obesity or diabetes currently given? Could people lose weight and reverse type 2 diabetes by ignoring the dietary guidelines and doing the opposite instead? Eating delicious foods?
The LCHF movement is about how to empower people everywhere to revolutionize their health – before it’s too late. Here’s a short highlight from Dr. Andreas Eenfeldt’s presentation about the global food revolution. Watch it above (transcript).
The full 48-minute presentation is available (with captions and transcript) with a free trial or membership:
A Global Food Revolution – Dr. Andreas Eenfeldt
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Where ?
Just camp for a day at the exit of a supermarket and check what people put and their carrier.
Yes, but that wont stop people eating junk for the simple reason it tastes good.
Tobacco is the perfect exemple, I think everybody on Earth knows that tobacco cause cancer. Does it stop them to smoke? NO
Here the list of percentage of smoker around the world. Sweden beats the USA
https://en.wikipedia.org/wiki/Prevalence_of_tobacco_consumption
Also, when I speak to people about LCHF and explain how it works they are always suspicious because it goes against what they heard for decades and still hear .
When I see them weeks or months leater they did no change their eating habits. I wonder if they even bother to read the links I gave them.
Most people will change only when they have a foot in the grave. Until that happen, they envoy their junk and make smile at you when you dont eat like them.
They have invented a term for that : orthorexia
So, for the system you suffer from mental ilness because you dont eat like the rest of the population.
You got some great tips and information above! :)
If you are a member don't hesitate to direct your question to our experts here:
https://www.dietdoctor.com/member/ask-the-experts
More interesting than a revolution, though, is asking the question: "Is this some sort of process of natural selection?" The groundswelling is definitely a social shift of awareness. We know that a poor diet people will be less healthy, die younger, etc. Following the current ideas in neuroendocrinology, bad-diet-high-pharma people will likely eventually die out or be isolated subjects for grad students to study.
The "Food Revolution" is a social criticism that runs through all sorts of portions of society in all sorts of ways. This social criticism creates paradigm shifts new perspectives and understandings. We see the shift in health, education, society, all creating new perspectives. The "Revolution" has only just begun.
My grandmother survived the Spanish Flu Epidemic that swept the world in 1918-1919. More people died of influenza in a single year than in four-years of the Black Death Bubonic Plague from 1347 to 1351. As a teenager, I asked her why she lived. Her answer was that she had good food while most people had a poor diet. I have ever since wondered what kind of die-off there would be if all today's bad-diet people were struck with a simple flu pandemic. (Big-pharma could not come up with a vaccine or pill in a year to reduce the death-toll.)
Is there a "Food Revolution"? Who knows. Maybe it is just a fad. However, there is an unstopable social criticism, this ground swelling, where absolutely every aspect of mainstream, traditional, or whatever bit of taught knowledge is being questioned in new and significant ways.
Here's an interesting report by Google on 2016 food trends in USA. I'm afraid LCHF food trend is not that strong: https://think.storage.googleapis.com/docs/FoodTrends-2016.pdf
In fact, google is even seeing a resurgence in the consumption of foods like pasta. Yikes!
https://www.google.com/trends/explore?date=all&geo=US&q=pasta
I have been drinking a glass of water first thing every day on an empty stomach with 1 tbsp of organic, unfiltered, apple cider vinegar (with the mother); and a few drops of raw organic honey. My blood sugar went from 122 to 97 in 5 months! I also stick to lchf eating, my limit on carbs is 20g of carbs per serving max! The best ACV is Bragg, but other labels might be good as long as they are as I described above. Good luck, there is nothing about ACV that is harmful. 1/4 to 1/2 tsp honey should make is easy to consume.
here is nothing about ACV that is harmful.