Receiving a diabetes diagnosis can be confusing — even scary — and you might have a lot of questions. Here, you’ll find our best resources that can help you understand, manage, or even reverse diabetes with lifestyle and dietary changes.
Clinicians can find evidence-based guides and helpful printables to be better equipped to support their patients.
On this page
Learn how to manage or even reverse diabetes with our best evidence-based guides.
Print these PDFs to keep track of metrics like blood glucose, carb intake, and meds.
Get motivated by some of our most uplifting diabetes-related member stories.
Evidence-based guides on low carb for diabetes, plus PDF references for clinicians.
Diet & diabetes
Are you curious what a week of meals for someone with diabetes could look like? We’ve created these meal plans just for that purpose. Try seven days of delicious high protein, low carb dishes to help you manage diabetes with some of our most popular keto recipes.
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