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If you’re taking insulin for your diabetes be careful when switching to a low-carb diet. It’s a very powerful tool for lowering your insulin requirements and stabilizing your blood sugar. This means you’ll have to immediately adapt (lower) your insulin doses as needed, to avoid low blood sugars.
Watch the segment above for the experiences of Hanna Boëthius, it’s a shorter piece of a longer interview we did last year.
You can watch the whole interview on our member site: