Recipe Archive

Greek egg and lemon soup with chicken

Want creamy without the cream? Go Greek—with avgolemono—a light, silky soup. Easier to make than it is to spell. With chicken, cauli, eggs, and butter, it's another keto one-pot wonder!

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Eggplant dip

Eggplant at its yummiest. Slice, roast, and blend with olive oil, spices, and a touch of lemon. That's it! Try it as a low-carb dip for veggies or a topping for burgers and sandwiches. Terrific both ways!

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Keto fried salmon with green beans

Another one-skillet wonder! Just three ingredients—salmon, green beans and butter—transformed into a tasty dinner in about 15 minutes. It's keto, it's easy, and it's simply delicious.

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Baked cauliflower parmesan

Prettier than your average low-carb side, and more delicious, too. But the best part is that it takes just minutes to prep. Match this beauty with a protein of your choice, plus a sauce or compound butter, for easy keto magic.

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Keto smoked mussels casserole

Navigating busy weeknights? Canned seafood to the rescue! Mix up some smoked mussels from your pantry with cheese and cauliflower, and have a satisfying keto dinner on the table in half an hour.

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Savory sesame fat bombs

Problem: Asian-inspired dishes are delicious but can sometimes be a bit too lean to be keto. Solution: These savory, buttery fat bombs are fun, delicious, and add healthy fat and sesame flavors to soups and stir-fries. So drop one into your favorite Asian dish and enjoy!

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Keto smoked salmon and avocado plate

Real food on a plate. Smoked salmon. Avocado. Mayo. Because a keto dinner doesn't have to be complicated.

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Low-carb baked apples

Smells like apple pie... tastes like a dream. This easy take on low-carb baked apples comes together in no-time. Don't forget the luscious finishing touch—a dollop of whipped cream.

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Spicy keto pork and kale soup

For a souper supper that is flavorful and keto, get cooking with this well-spiced pork soup. It's a one-pot meal, with a little extra fun—a buttery fat bomb to finish it with style. Drop it in. Watch it melt. Then say good-bye to hunger... and hello to flavor!

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Halloumi cheese with butter-fried eggplant

Vegetarian fast food for real! This simple, hearty low-carb meal is quick and easy to make... a buttery shortcut to real food satisfaction!

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