We recently asked our members this question and got 2,278 replies. Here are the results:
As you can see, one in three members eat it daily, while more than half only eat non-low-carb foods once a week or even less often. I think that’s pretty impressive actually.
What ARE low-carb foods? Check out our low-carb foods guide.
To quickly and effortlessly get into the habit of healthy eating, take the Two-Week Low-Carb Challenge.