First Part of Our Sugar Addiction Video Course – Free for All!

4.5 out of 5 stars5 stars74%4 stars14%3 stars4%2 stars2%1 star4%358 ratings60,753 views Audio only
As of today, the first part of the Sugar Addiction course with expert Bitten Jonsson is available for free.

Are you struggling with cravings for food or sweets? Many, many people are. All over the world, people are unaware of the fact that they’ve become addicted. Addicted to something that’s added in almost everything. And there is no way to avoid it completely; you need to eat, in order to live.

In this new video course, sugar-addiction expert Bitten Jonsson, RN, presents insights and advice on how to stop food and sugar cravings. She’s been helping people with addictions for decades, as well as battling with her own, to get them under control.

Do you experience a loss of control when you eat, especially sugary foods? Processed foods perhaps? Then take a look at this video and start taking the control back.

The sugar addiction course continued

There are ten more parts of this series, and several interview and presentation videos about sugar addiction, available on the membership site.

Sign up for a free membership trial and you can watch them instantly – as well as more than 190 video courses, movies, interviews, presentations, Q&A with experts, etc.

One Day in A Sugar Addict's Life – Bitten Jonsson4.7 out of 5 stars5 stars80%4 stars11%3 stars5%2 stars1%1 star1%176 ratings17605:09It's Not About Willpower – Bitten Jonsson4.6 out of 5 stars5 stars78%4 stars11%3 stars8%2 stars1%1 star0%123 ratings12302:15The Right Tools – Bitten Jonsson4.4 out of 5 stars5 stars75%4 stars9%3 stars4%2 stars5%1 star5%109 ratings10904:25

The 3 Stages of Sugar Addiction – Bitten Jonsson4.6 out of 5 stars5 stars80%4 stars7%3 stars6%2 stars4%1 star2%98 ratings9805:36How to Quit Sugar – Bitten Jonsson4.5 out of 5 stars5 stars73%4 stars14%3 stars6%2 stars0%1 star4%118 ratings11804:57How to Stay Quit – Bitten Jonsson4.6 out of 5 stars5 stars78%4 stars8%3 stars10%2 stars1%1 star2%96 ratings9604:12

How to Avoid Relapse – Bitten Jonsson4.7 out of 5 stars5 stars79%4 stars15%3 stars3%2 stars1%1 star0%84 ratings8405:53Don't Act on False Emotions – Bitten Jonsson4.7 out of 5 stars5 stars82%4 stars10%3 stars2%2 stars1%1 star2%75 ratings7503:24If You Fail to Plan, You Plan to Fail – Bitten Jonsson4.6 out of 5 stars5 stars77%4 stars12%3 stars2%2 stars5%1 star1%77 ratings7706:28

How to Reach Long-Term Recovery – Bitten Jonsson4.7 out of 5 stars5 stars84%4 stars8%3 stars2%2 stars6%1 star0%50 ratings5005:06The First Steps to Treatment – Bitten Jonsson4.8 out of 5 stars5 stars87%4 stars9%3 stars0%2 stars0%1 star3%54 ratings5402:21


Being a Sugar Addict – Interview with Annica Strandberg4.6 out of 5 stars5 stars75%4 stars14%3 stars6%2 stars2%1 star2%49 ratings4915:37What is Sugar Addiction? - Bitten Jonsson4.7 out of 5 stars5 stars90%4 stars0%3 stars3%2 stars3%1 star3%32 ratings3213:12How to Get Free from Food Addiction - Bitten Jonsson4.8 out of 5 stars5 stars86%4 stars9%3 stars4%2 stars0%1 star0%43 ratings4318:51


Karen Thomson - "I'm a Sugar Addict" (SD 2016)4.4 out of 5 stars5 stars71%4 stars13%3 stars6%2 stars5%1 star3%107 ratings10721:28

Low Carb Made Easy How to Lose Weight Low-Carb Recipes Low-Carb Success Stories


  1. Jorge
    Andreas. excelente video! Greetings from Salta Argentina. Un cordial y afectuoso saludo!
  2. Gunvor Lundberg
    Finns det någon översättning till svenska?
  3. Ronald Ellams
    It is impossible to cut out sugar entirely as it is in everything we all eat Even soups have sugar in them as do cereals bread beans etc The food manufacturers are gulity of this as and are ignoring the problems sugar is causing such as type 2 diabetes and obesity
  4. Mitch
    If you don't eat processed foods then you can cut out processed sugars.
  5. Geraldine
    You can make your own food. You don't have to buy stuff with sugar in it. Here in Brazil everything has sugar in it to varying degrees as Brazil exports sugar and it's subsidized by the Government.
    It's very simple to make your own soups etc. Just make a large batch and freeze it.
  6. Geraldine
    I wish the videos were numbered. I can't find the order in which to watch them. Keep going to the same video. Or does she start all the videos with the same introduction. Repeat, wish they were numbered!
  7. Bill
    good program with supposedly 10-part short videos, but regardless which 1 of the 10 you hit on to watch, only Part 1 keeps coming up!!!!!!!

    Fix the problem!!!!

    Replies: #9, #12
  8. Debbie
    lol.. You need to sign up for the 30 day free trial. Then you can watch the videos as they are clearly labeled Part 1 Part2 Part 3 etc.
  9. Patricia

    good program with supposedly 10-part short videos, but regardless which 1 of the 10 you hit on to watch, only Part 1 keeps coming up!!!!!!!Fix the problem!!!!

  10. mike
    links are broken, they keep replaying the first one
  11. Becky
    It's not broken. You have to pay for the series. Only part one is free.
  12. Nati
    You need to pay the membership in order to unlock the rest of the videos ;)
    Reply: #13
  13. Well technically you only need to sign up – the first month is a free trial.
  14. greg ingram
    hopefully - like the food industry this lovely site does not go down the road of hooking you in with tasty and addictive information and then want loads of payments. We have noticed this model with other industries!

    but so far, its the best site online - anywhere in the world. I mean anywhere.

    I dunno if the Swedish accents add some gravitas, but maybe!

    Reply: #15
  15. Thanks Greg! And we have no plan to ever raise prices, and we do plan to provide more and more free stuff too.
  16. JM Lundberg
    For those of us with super s l o w limited internet, (the joys of living in the woods) it would be nice to have the option to read everything. Thank you.
  17. Brenda
    I'm grateful for what I can read for free, as I am a pensioner and therefore can't get a credit card♡
  18. Kaye
    I did sign up for the free one month but still can't get past the first video. Help.
    Reply: #21
  19. Khuloud
    Are we allowed to use sweeetner instead
    Reply: #20
  20. Hi Khuloud!

    We don't recommend the use of sweeteners, at least not on daily basis.

    Are we allowed to use sweeetner instead

  21. Kaye,

    Unfortunately, there are no membership subscriptions matching your name or email address. Did you perhaps use a different email address?

    Or was it the free newsletter you signed up for? The membership is separate from the free newsletters and the 2-week-challenge emails.

    Here’s how to sign up to become a member with a free 30-day trial:

  22. Rania Ibrahim

    So I'm fully on board with the low carb lifestyle, it completely makes sense in my eyes. I'm just so confused as to how so many people can eat sugar/junk/carbs/not think twice about food and maintain healthy weights?

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