Being a sugar addict

March 18 2016 by in About membership, Addiction, Sugar/fructose

Do you know what it’s like to be addicted to sugar and sweet foods? Here’s a sneak peek of an interview between our addiction expert Bitten Jonsson, RN, and Annika Strandberg about her struggle towards freedom from sugar addiction.

You can also start by watching the first part of our sugar addiction course which is available for everyone.

More on Sugar Addiction

MEMBERS ONLY
What Is Sugar Addiction? – Bitten Jonsson
One Day in A Sugar Addict's Life – Bitten Jonsson
MEMBERS ONLY
It's Not About Willpower – Bitten Jonsson
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Are You Sugar Addicted – Bitten Jonsson
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The 3 Stages of Sugar Addiction – Bitten Jonsson
MEMBERS ONLY
How to Quit Sugar – Bitten Jonsson
MEMBERS ONLY
How to Stay Quit – Bitten Jonsson
MEMBERS ONLY
How to Avoid Relapse – Bitten Jonsson
MEMBERS ONLY
Don't Act on False Emotions – Bitten Jonsson
MEMBERS ONLY
If You Fail to Plan, You Plan to Fail – Bitten Jonsson
MEMBERS ONLY
How to Reach Long-Term Recovery – Bitten Jonsson
How to Free Yourself from Sugar Addiction – Bitten Jonsson

7 comments

  1. 1
    tony
    March 19 2016
    Never in my life have I seen anybody robbing anybody to obtain money to buy sugar. Why? Because sugar is legal.

    Sugar is a drug and addictive, but it's legal. There is no war on sugar. No waste of precious and scarce resources that could be used to improve society.

    Therefore all drugs should be legalized, REGULATED BY THE GOVERNMENT and taxed.

  2. 2
    Janie
    July 4 2016
    I'm with you Tony.
  3. 3
    Elle
    March 23 2017
    Legal dosnt mean ok, just to clarify...right?
  4. 4
    joseph jankovics
    December 8 2017
    tony...for christ's sake!!! keep government out of any possible enterprise/activity!!!!! collect taxes....end of involvement!!!
  5. 5
    NIHAD
    April 18 2019
    A million thanks for this precious content. I am free from sugar since January 1st (maximum of 3 fruits - fresh per day, no lactose, no juices...) I tried many many times before achieving it yet I have a question : what about sweeteners ? I consume lots of sweeteners and I wonder if it is a bad thing. Thank you !!!
    Reply: #6
  6. 6
    Reply to comment #5 by NIHAD
    Kristin Parker Team Diet Doctor
    April 19 2019

    A million thanks for this precious content. I am free from sugar since January 1st (maximum of 3 fruits - fresh per day, no lactose, no juices...) I tried many many times before achieving it yet I have a question : what about sweeteners ? I consume lots of sweeteners and I wonder if it is a bad thing. Thank you !!!

    Sweeteners can be problematic for a variety of reasons. You can read more on our sweetener guide.
    https://www.dietdoctor.com/low-carb/keto/sweeteners

  7. 7
    POLLY BASTOS
    June 9 2019
    Try xylitol

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