Low-carb frozen yogurt popsicles

Low-carb frozen yogurt popsicles

Joyful. Oh, yes. These low-carb popsicles will make you beyond happy! They’re perfect to cool down in the summer, and a welcome riot of color in the winter. Bonus: They’re only 5 grams of carbs per popsicle! Oh, yeah.

Low-carb frozen yogurt popsicles

Joyful. Oh, yes. These low-carb popsicles will make you beyond happy! They’re perfect to cool down in the summer, and a welcome riot of color in the winter. Bonus: They’re only 5 grams of carbs per popsicle! Oh, yeah.
USMetric
12 servingservings

Ingredients

  • 8 oz. 225 g frozen mango, diced
  • 8 oz. 225 g frozen strawberries
  • 1 cup 225 ml full-fat Greek yogurt
  • ½ cup 125 ml heavy whipping cream
  • 1 tsp 1 tsp vanilla extract

Instructions

Instructions are for 12 servings. Please modify as needed.

  1. Let mango and strawberries thaw for 10–15 minutes.
  2. Put all the ingredients in a blender and mix until smooth.
  3. Serve immediately as soft serve ice cream or pour into popsicle forms and let freeze for at least a couple of hours. If you have an ice cream maker you can of course use that.

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9 comments

  1. Mina
    How about a dairy-free version?
    Reply: #3
  2. Dora
    For soft serve is o.k. But thawed fruit to freeze again is not good. For this is better to use fresh fruit (berries).
  3. Kristin Berglund Team Diet Doctor

    How about a dairy-free version?

    Hi Mina!

    For a dairy-free version you can substitute the cream and yoghurt for coconut milk, it's just as delicious!

    Good luck!

  4. Frida
    How do you calculate the servings? I make something similar to this and it's enough for my three kids. Almost :-)
    Reply: #9
  5. Wendy
    I don't care for mangos. Will the carb count be simular if I use all strawberries or raspberries instead of the mangos?
  6. Pam
    Am I reading this correctly you put 25 teaspoons of heavy whipping cream?
  7. 1 comment removed
  8. Lora Gaches
    I'm wondering about the 25 tsp myself. Wouldn't it be easier to say about 1/2 a cup?
  9. Arja
    It is 12 servings
  10. Kay
    If you use coconut milk instead of heavy cream and yogurt I'd add some lemon juice, too, to make up for the tanginess of the yogurt. If you use all strawberries or raspberries the carbs will be lower and depending on your tastes you might want to add a few drops of stevia since mango's sweeter.

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