Keto meals in 30 minutes or less

Time is precious, but we still want to eat healthy and delicious food. Below we’ve gathered delicious keto recipes for every occasion that you’ll cook in 30 minutes or less.

Find your favorite and enjoy it over and over, or browse through our entire selection for new and exciting dishes. Have you tried keto latte, cheese roll-ups or coconut porridge for breakfast? How about a simple keto plate with cold cuts, turkey or salmon for lunch and a warm and creamy tuna, Fajita chicken or cheesesteak casserole for dinner?


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    Keto breakfast in 10 minutes or less

    For all those mornings when you need to grab something quick and then be on your way, we’ve got you covered. Below you’ll find egg dishes, warm beverages and porridges ready to make your morning great.

    Keto lunches and dinners in 20 minutes or less

    In the mood for meat, poultry, fish or vegetarian? Browse through our quick meals and get inspired.

    Quick casseroles

    A home-made, warm meal doesn’t have to take forever to prepare. These filling casseroles are perfect as week-night dinners and they re-heat great in a lunchbox the day after.

    No cooking

    Don’t feel like cooking at all? That’s fine! Our no-cooking options are here to save the day.

    Keto snacks and quick bites

    Need to fuel up on something quick and keto? Find our best ideas for keto snacks here.

    All keto meals in 30 minutes or less

    Old favorites and new inspiration. We hope you’ll find both in our more than 80 quick recipes below.