USMetric
servingservings
Ingredients
- 9 oz. 250 g prosciutto, sliced or smoked deli ham
- ½ cup 125 ml crème fraîche or mayonnaise
- 5 oz. 150 g blue cheese
- 1⁄3 cup 75 ml walnuts
- 2 tablespoons 2 tablespoons capers
- 2 2 endive
- 2 tablespoons 2 tablespoons olive oil
- ½ ½ lemon
- 1 tablespoon 1 tablespoon finely-chopped fresh parsley (optional)
Nutrition
Ketogenic low carb
Per serving
Net carbs: 4 % (10 g)
Fiber: 19 g
Fat: 75 % (77 g)
Protein: 20 % (47 g)
kcal: 970
We don't recommend counting calories. Here's why.
Instructions
- Place thinly-sliced ham (or substitute turkey), crème fraiche, cheese, nuts, capers and endive on a plate.
- Serve with olive oil, a wedge of lemon and some finely-chopped fresh parsley.
Tip!
Many different kinds of deli ham will do (Black Forest, Virginia, Slow-cooked, etc.), but stay away from any ham with brown sugar or honey added.
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