Keto prosciutto and blue cheese plate

Keto prosciutto and blue cheese plate

Real food on a plate. Ham. Cheese. Endive and nuts for crunch. Because a keto dinner doesn't have to be complicated.

Keto prosciutto and blue cheese plate

Real food on a plate. Ham. Cheese. Endive and nuts for crunch. Because a keto dinner doesn't have to be complicated.
USMetric
2 servingservings

Ingredients

  • 9 oz. 260 g prosciutto, sliced or smoked deli ham
  • 4 tbsp 4 tbsp mayonnaise
  • 5 oz. 140 g blue cheese
  • 1 oz. (413 tbsp) 28 g (65 ml) walnuts
  • 2 tbsp 2 tbsp capers
  • 2 2 endive, sliced in thin wedges
  • 1 tbsp 1 tbsp olive oil
  • ½ ½ lemon, wedgeslemons, wedges
  • 1 tbsp 1 tbsp fresh parsley, finely chopped (optional)
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Instructions

  1. Place thinly-sliced ham, mayonnaise, cheese, nuts, capers, and endive on a plate.
  2. Serve with olive oil, a wedge of lemon, and some finely-chopped fresh parsley.

Tip!

Many different kinds of deli ham will do (Black Forest, Virginia, Slow-cooked, etc.), but stay away from any ham with added sugar.

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6 comments

  1. Mkelley
    That’s not prosciutto in the photo. That’s ham.
  2. Nat
    It is Prosciutto cotto actually...
  3. Faith McLellan
    This recipe needs some attention--what is the "creamy dip"? Just mayonnaise or creme fraiche?
  4. Elizabeth
    What's 40mls of walnuts ,can anybody help ?
  5. Nanci
    I can't find capers and endive where I live. Should I substitute with something else or omit entirely?
    Reply: #6
  6. Kristin Parker Team Diet Doctor

    I can't find capers and endive where I live. Should I substitute with something else or omit entirely?

    Olives can work well in place of capers for something like this. Since this is a "plate" where the components stay separate, you can replace the endive with lettuce or spinach or other leafy green.

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