Keto fried chicken with cabbage

Keto fried chicken with cabbage

Another one-skillet wonder. It's keto; it's quick; it's easy and affordable, too. All you need is three ingredients, one pan, and 20 minutes. Then (chicken) dinner is served.

Keto fried chicken with cabbage

Another one-skillet wonder. It's keto; it's quick; it's easy and affordable, too. All you need is three ingredients, one pan, and 20 minutes. Then (chicken) dinner is served.
USMetric
2 servingservings

Ingredients

  • 12 oz. 350 g green cabbage
  • 3½ oz. 100 g butter
  • 10 oz. 300 g boneless chicken thighs
  • salt and pepper

Instructions

Instructions are for 2 servings. Please modify as needed.

  1. Shred the cabbage finely using a sharp knife or a food processor.
  2. Heat up a generous dollop of butter in a frying pan large enough to fit both the chicken and the cabbage.
  3. Season the chicken. Fry over medium heat for about 4 minutes on each side or until golden brown and fully cooked through.
  4. Add more butter and add the cabbage to the same pan. Fry for another 5 minutes.
  5. Season the cabbage and serve with the remaining butter.

Tip!

This keto dish can be cooked with other low-carb vegetables such as zucchini, asparagus, broccoli and spinach. Feel free to use your favorite spices to give this dish more flavor—chili and paprika powder, curry powder, some herbs, or perhaps onion and/or garlic powder can make this dish sing.

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