Keto turkey plate

Keto turkey plate

Real food on a plate. Turkey. Avocado. Lettuce. Cream cheese and olive oil. Because a keto dinner can be this simple.

Keto turkey plate

Real food on a plate. Turkey. Avocado. Lettuce. Cream cheese and olive oil. Because a keto dinner can be this simple.
USMetric
2 servingservings

Ingredients

  • 6 oz. 175 g deli turkey
  • 2 2 avocadoavocados
  • 3 oz. 75 g cream cheese
  • 2 oz. 50 g lettuce
  • ¼ cup 60 ml olive oil
  • salt and pepper

Instructions

Instructions are for 2 servings. Please modify as needed.

  1. Put the turkey, sliced avocado, lettuce and cream cheese on a plate.
  2. Drizzle olive oil over the vegetables and season to taste with salt and pepper.

Tip!

Feel free to add a couple of sticks of celery, and fill the groove in the celery with the cream cheese. Crunch!

You might also like

Get the full Diet Doctor experience for free

With Diet Doctor Plus, you get instant access to all of our delicious recipes, popular meal plans, meal planner tool, inspiring videos and educational guides. As a paying member you also help us in our mission to empower even more people. What are you waiting for? Sign up today and try for free for a month. Cancel anytime you want.
Start your free trial

16 comments

  1. John J
    This is a poor example of a diet for Ketosis. Lunch meats I found are full of Sugar and dextrose and will prevent Ketosis. Just wasted three days. By Diet Doctor That was the last straw.
    Reply: #8
  2. Tonia
    What kind of deli meat do I buy? All the deli meats that I've looked at have sugar and or dextrose in them.
  3. Jennifer
    I really appreciate this sight and everything you do for us to make this way of life easier and delicious. The only thing I’d like to see change is:

    When I’m reading or looking at a picture of meal plans I’d like to be able to press on the picture of the food and have the recipe come up straight away. It doesn’t, tho, when you’re looking at a picture of a keto meal plan, before you go into the recipe section. Often that picture was an example of the recipes and is set out Monday, Tuesday etc, but has no recipe there and no name on the dish and so when you get into recipes you need to look through them all to find that picture again. I’m sorry if this sounds rambling. It’s a bit hard to explain. If I’m looking for something that looks delicious and I’m not following weekly plans, this little hiccup is a little bit frustrating. Otherwise, thank you all for your massive effort. I am a happy Australian dietdoctor member.

  4. Timi
    lovely simple dinner and lunch idea. Thank you for your hard work to create these menus. amazingly helpful.
  5. Jenn
    Deli Turkey has maize starch in it - maize (corn) is not keto and high carb!
  6. Natalia
    I love this recipe ❤️
  7. Justus
    You know, you can buy quality meat without the sugars. Come on, help yourself out a little before discrediting all the work Diet Doctor does.
  8. Nicholas
    Can I replace the turkey with deli chicken slices?
    Reply: #10
  9. Kristin Parker Team Diet Doctor
    You can substitute with any deli meat you prefer, just make sure and watch out for added sugars and starches.
  10. Tamara
    Each serving was surprisingly very filling! As for the deli meat, you can find great quality at Whole Foods or similar stores.
  11. Rachel
    When I review what is in the meal, the avocados alone have a significant amount of carbs in them? Is this truly the right items to be eating?
    Reply: #13
  12. Kristin Parker Team Diet Doctor

    When I review what is in the meal, the avocados alone have a significant amount of carbs in them? Is this truly the right items to be eating?

    This total meal is 9g net carbs. The recipe as written makes 2 servings.

  13. Trisha
    Do we skip lunch? For example, It's Tuesday and no picture and recipes for that day... what we do?
    Reply: #15
  14. Kristin Parker Team Diet Doctor

    Do we skip lunch? For example, It's Tuesday and no picture and recipes for that day... what we do?

    I'm not sure which meal plan you are following, but lunch is almost always leftovers from dinner the night before.

  15. Toni
    Kristin P. and Team:
    You guys are doing us a huge favor posting these low-carb meal ideas. It's very hard to find a site, that will post DELICIOUS, low-carb meals.... all for nothing.
    Ignore the negativity. Many of us greatly appreciate what you guys are doing!

Leave a reply

Reply to comment #0 by