Keto salmon and spinach plate
Real food on a plate. Salmon. Spinach and peppers. Creamy butter. Because a keto dinner doesn't have to be complicated.
USMetric
servingservings
Ingredients
- 12 oz. 350 g salmon, boneless fillet, in portion piecessalmon, boneless fillets, in portion pieces
- 2 tbsp 2 tbsp butter for frying
- 3 oz. 75 g room tempered butter, for serving
- ½ ½ red bell pepperred bell peppers
- 2 oz. 50 g (400 ml) baby spinach
- salt and pepper
www.dietdoctor.com
Making low carb simple
Instructions
- Fry the salmon in butter over medium heat, a few minutes on each side. Lower the heat towards the end. Season with salt and pepper.
- Put the salmon, butter and vegetables on a plate and serve.
Tip!
Spice it up by mixing herbs or spices into the room temperature butter. Here are six easy keto butter options for inspiration. Or make up your own custom blend.
Meals
Breakfasts
Desserts
Snacks
Dairy free
Vegetarian
Bread
Only keto
Sour cream
Pesto
Macadamia
And coconut flour rolls
Why not upgrade salmon lunch?
Eric
Steam the spinach. You can use the microwave for fastest results (or whatever steaming method you prefer). Combine with half of the butter and a small dash of lemon juice.
You can also discard the bell pepper and use a bit more spinach leaves. Red bell pepper contains 4x more carbs than spinach. 1/4 of a medium bell pepper equals roughly 30g.