Keto lamb chops with herb butter
Simple. Stunning. Flavorful. This dish is going to become your keto go-to when you’re in the mood for elegant simplicity. Who doesn’t love savory meat with heavenly herb lemon butter?
USMetric
servingservings
Ingredients
- 8 8 lamb choplamb chops
- 1 tbsp 1 tbsp butter
- 1 tbsp 1 tbsp olive oil
- salt and pepper
For serving
- 4 oz. 110 g herb butter
- 1 1 lemon, in wedges
www.dietdoctor.com
Making low carb simple
Instructions
- Let the chops reach room temperature before they are fried or grilled. The meat should not be cold when it's cooked, or it won't get a nicely brown surface. If you make a few cuts into the fat part, the chop won't curl up.
- Season with salt and pepper.
- Fry in butter and some olive oil if you're using a frying pan. If you're grilling, just brush on some olive oil before placing the chops on the grill.
- Fry for 3–4 minutes, depending on how thick the chops are. Really thick chops will need a longer cooking time. However, it's OK for lamb to be a little pink inside.
- Serve with lemon wedges and herb butter.
Tip!
You can also substitute pork or beef for the lamb.
Meals
Breakfasts
Desserts
Snacks
Dairy free
Vegetarian
Bread
Only keto
Here is a list of keto side dishes so you can choose what sounds appetizing to you.
https://www.dietdoctor.com/low-carb/recipes/side-dishes
The total recipe makes 4 servings so it's closer to 1oz.