Keto tuna and avocado salad

Keto tuna and avocado salad

Not a fan of mayo, but love tuna, avocado, red pepper and onion? What if we tossed all of those with with a tart lime and olive oil dressing? You'd have a quick, simple and budget friendly meal in under 15 minutes!

Keto tuna and avocado salad

Not a fan of mayo, but love tuna, avocado, red pepper and onion? What if we tossed all of those with with a tart lime and olive oil dressing? You'd have a quick, simple and budget friendly meal in under 15 minutes!
USMetric
4 servingservings

Ingredients

  • 24 oz. 700 g can of tuna in water
  • 3 3 avocado, cut into eightsavocados, cut into eights
  • 3 oz. 75 g red bell pepper, slicedred bell peppers, sliced
  • 2 oz. 50 g red onion, slicedred onions, sliced
  • 5 oz. 150 g cucumber, quartered
  • 2 oz. 50 g celery stalk, dicedcelery stalks, diced
  • 2 tbsp 2 tbsp lime juice
  • 13 cup 75 ml olive oil
  • salt and pepper to taste

Instructions

Instructions are for 4 servings. Please modify as needed.

  1. Drain the tuna. Use a fork to flake the tuna onto a plate.
  2. Slice red bell pepper and red onion into thin slices.
  3. Quarter the cucumber, lengthways, remove seeds and slice.
  4. Halve the celery, lengthways, and then cut into small pieces. Then peel and de-stone the avocado and cut into eighths.
  5. Arrange all ingredients in layers on a large serving platter, or onto individual plates.
  6. Place the lime juice and olive oil in a small jar and shake well to combine. Drizzle dressing over salad and finish off with salt and pepper to taste.

Tips

This is great for meal prepping lunches. Just add the avocado when you’re ready to eat.

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This vibrant and flavorful meal plan is packed with keto meals that the whole family will enjoy. Everything from amazing keto salads like my mouthwatering keto cheeseburger salad and Naomi’s keto chicken pesto zoodle salad to keto pizza and bacon-wrapped hamburgers.

This meal plan will keep you below 18 g net carbs per day.

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