Keto chicken and Feta cheese plate

Keto chicken and Feta cheese plate

Real food on a plate. Chicken. Feta cheese. Lettuce, tomatoes, and olives. Because a keto dinner doesn't have to be complicated.
September 14 2017 by , photo by in Recipes, Meal

Keto chicken and Feta cheese plate

Real food on a plate. Chicken. Feta cheese. Lettuce, tomatoes, and olives. Because a keto dinner doesn't have to be complicated.
USMetric
2 servingservings

Ingredients

  • 1 lb 450 g rotisserie chickenrotisserie chickens
  • 7 oz. 200 g feta cheese
  • 2 2 tomatotomatoes
  • 2 oz. 60 g lettuce
  • 10 10 black olives
  • 1⁄3 cup 75 ml olive oil
  • salt and pepper

Instructions

Instructions are for 2 servings. Please modify as needed.

  1. Slice the tomatoes and put them on a plate together with chicken, feta cheese, lettuce and olives.
  2. Season with salt and pepper to taste. Serve with olive oil.

Tip!

We've used rotisserie chicken for this plate but feel free cook the chicken from scratch if you prefer. Always make sure that poultry is fully cooked (internal temperature of at least 165°F) before serving.

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6 comments

  1. 1
    Debby
    December 31 2018
    Can I substitute coconut flour for almond flour? Other than taste, would there be any other effects?
    Reply: #2
  2. 2
    Reply to comment #1 by Debby
    Kristin Parker Team Diet Doctor
    January 1
    No, they are not interchangeable at all. Coconut flour is MUCH thirstier. If you use coconut flour your baked good would be very dry.
  3. 1 comment removed
  4. 4
    Allyse
    January 11
    I don’t like olives. Is there something I can substitute them out for?
    Reply: #5
  5. 5
    Reply to comment #4 by Allyse
    Kristin Parker Team Diet Doctor
    January 12
    You can just omit them. They are a good source of fats.
  6. 6
    Caroline
    February 19
    The chicken portion - is that meat only (no bones)? Thanks
    Reply: #7
  7. 7
    Reply to comment #6 by Caroline
    Kristin Parker Team Diet Doctor
    February 20

    The chicken portion - is that meat only (no bones)? Thanks

    Rotisserie chickens are usually whole chickens. You can use the pieces or shred the meat off it.

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