Keto chicken and Feta cheese plate

Keto chicken and Feta cheese plate

Real food on a plate. Chicken. Feta cheese. Lettuce, tomatoes, and olives. Because a keto dinner doesn't have to be complicated.

Keto chicken and Feta cheese plate

Real food on a plate. Chicken. Feta cheese. Lettuce, tomatoes, and olives. Because a keto dinner doesn't have to be complicated.
USMetric
2 servingservings

Ingredients

  • 1 lb 450 g rotisserie chicken
  • 7 oz. 200 g feta cheese
  • 2 2 tomatotomatoes
  • 2 oz. 60 g lettuce
  • 10 10 black olives
  • 13 cup 75 ml olive oil
  • salt and pepper

Instructions

Instructions are for 2 servings. Please modify as needed.

  1. Slice the tomatoes and put them on a plate together with chicken, feta cheese, lettuce and olives.
  2. Season with salt and pepper to taste. Serve with olive oil.

Tip!

We've used rotisserie chicken for this plate but feel free cook the chicken from scratch if you prefer. Always make sure that poultry is fully cooked (internal temperature of at least 165°F) before serving.

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11 comments

  1. Debby
    Can I substitute coconut flour for almond flour? Other than taste, would there be any other effects?
    Reply: #2
  2. Kristin Parker Team Diet Doctor
    No, they are not interchangeable at all. Coconut flour is MUCH thirstier. If you use coconut flour your baked good would be very dry.
  3. 1 comment removed
  4. Allyse
    I don’t like olives. Is there something I can substitute them out for?
    Reply: #5
  5. Kristin Parker Team Diet Doctor
    You can just omit them. They are a good source of fats.
  6. Caroline
    The chicken portion - is that meat only (no bones)? Thanks
    Reply: #7
  7. Kristin Parker Team Diet Doctor

    The chicken portion - is that meat only (no bones)? Thanks

    Rotisserie chickens are usually whole chickens. You can use the pieces or shred the meat off it.

  8. Marie
    1/2 lb was a lot of chicken for one serving as was the serving of feta. I wasn’t able to eat it all.
  9. Gabriela
    Can I change the chicken for fish? I am actually pescetarian....
    Reply: #10
  10. Kristin Parker Team Diet Doctor

    Can I change the chicken for fish? I am actually pescetarian....

    Yes, that would work well.

  11. Anne
    What is the calorie fat content, sugar count. Please
    Reply: #12
  12. Kristin Parker Team Diet Doctor

    What is the calorie fat content, sugar count. Please

    You can view the nutrition information for any recipe by clicking the Nutrition+ tab under the list of ingredients.

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