High-protein chocolate raspberry cheesecake smoothie

High-protein chocolate raspberry cheesecake smoothie

Satisfy your sweet tooth and your hunger with this decadent, high-protein smoothie. Flavorful raspberries meet their match when combined with coconut, cream cheese, and chocolate. It's a healthy, frosty treat that will keep you full for hours.

High-protein chocolate raspberry cheesecake smoothie

Satisfy your sweet tooth and your hunger with this decadent, high-protein smoothie. Flavorful raspberries meet their match when combined with coconut, cream cheese, and chocolate. It's a healthy, frosty treat that will keep you full for hours.
USMetric
1 servingservings

Ingredients

  • 1 cup 240 ml unsweetened almond milk
  • 2 tbsp 2 tbsp cream cheese
  • 1 oz. (323 tbsp) 28 g (55 ml) fresh raspberries, or frozen
  • ¼ tsp ¼ tsp vanilla extract
  • ¼ tsp ¼ tsp stevia drops
  • ¼ cup (¾ oz.) 60 ml (25 g) whey protein isolate (unflavored)
  • 1 tbsp 1 tbsp cocoa powder
  • 1 cup 240 ml ice cubeice cubes
  • ¼ cup 60 ml heavy whipping cream (optional)
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Instructions

  1. Place the almond milk, water, cream cheese, raspberries, vanilla extract, and stevia drops into a blender and blend until mixed.
  2. Add the protein powder, cocoa powder, cream (if using) and ice. Blend until smooth. Serve and enjoy.

Protein powder

You can also use vanilla flavored whey protein powder in place of the unflavored whey, stevia and vanilla extract. Ensure the protein powder uses natural flavoring and Diet Doctor-approved sweeteners.

Tip!

For a more filling smoothie, add 1 tablespoon of coconut oil or any other healthful oil. You may also substitute the whipping cream for ¼ cup Greek yogurt. If so, add a little water for a more liquid consistency.

Recommended special equipment

  • High speed blender

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3 comments

  1. 30 comments removed
  2. helmawolters82
    I was wondering is it really 1 1/4 cup of Greek yoghurt per serving?
    Reply: #82
  3. Crystal Pullen Team Diet Doctor

    I was wondering is it really 1 1/4 cup of Greek yoghurt per serving?

    It was a typo and it has been fixed to reflect 1/4 cup of Greek yogurt. Thank you for letting us know!

  4. Laura
    This is a delicious smoothie. It was almost as if I was drinking a milkshake. I didn't have frozen raspberries, so I used strawberries instead. I also use macadamia milk instead of almond milk. I also added in coconut oil to make it more filling. The only thing I'll do differently next time is to get the ice crushed up more. I wanted to drink this through a straw and it just wouldn't with the ice chunks. It was very good though and filling!
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