List of evidence-based guides

 
All of our guides are meant to be evidence-based, meaning they are based on science. However, we’re now working to make this even more explicit, and to make sure our guides fully comply with our policy for evidence-based guides. This requires these guides to be medically reviewed and updated at least once per year.

Here are the guides that have been medically reviewed and updated so far, with the dates of their last review, and the latest updates first:

 

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The Diet Doctor policy for evidence-based guides

The Diet Doctor policy for grading scientific evidence

The science of low carb and keto

  1. This guide was also previously medically reviewed for evidence-based certification on December 14, 2018.

  2. This guide was also previously medically reviewed for evidence-based certification on August 2, 2019.

  3. This guide was also previously medically reviewed for evidence-based certification on April 7, 2019.

  4. This guide was also previously medically reviewed for evidence-based certification on November 25, 2018.

  5. This guide was also previously medically reviewed for evidence-based certification on December 10, 2018.

  6. This guide was also previously medically reviewed for evidence-based certification on December 5, 2018.