Keto Chai latte

Keto Chai latte

Spice up your mug with this warm and fragrant classic. Chai tea, served as a keto style latte, is perfect for the colder months. You'll love this creamy blend.
December 12 2017 by , (Photo) in Recipes, Breakfast, Dessert, Dessert/Snack, Snack

Keto Chai latte

Spice up your mug with this warm and fragrant classic. Chai tea, served as a keto style latte, is perfect for the colder months. You'll love this creamy blend.
USMetric
2 servingservings

Ingredients

  • 1 tbsp 1 tbsp chai tea
  • 2 cups 475 ml water
  • 1⁄3 cup 75 ml heavy whipping cream

Instructions

Instructions are for 2 servings. Please modify as needed.

  1. Brew the tea in piping hot water according to instructions on the package. Be sure to let it get as much flavor as possible without turning bitter.
  2. Heat up the cream in the microwave or small saucepan and add to the tea before serving.

Tip!

Do you want to make the tasty gingerbread cookies shown in the picture? Here's the recipe!

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13 comments

  1. 1
    Ivana
    December 12 2017
    Interesting idea, but you have a mistake - chai means tea, and you just wrote tea tea :D
    Reply: #3
  2. 2
    Julia
    December 12 2017
    Would be better, if put there some crushed gloves, cinnamon, black pepper , ginger and cardamom :)
  3. 3
    Reply to comment #1 by Ivana
    Lauren
    December 18 2017
    It is strange but that is how it's referred to in America, it is a linguistics left over.
    Because Chai is a non-english word, we use it then add the English category it fits in
  4. 4
    Cat
    January 10
    Could a plant based alternative be an option to make this vegan? Like coconut cream or others?
  5. 5
    Ruth
    March 13
    Where do you get Chai Tea with only one gram of carbs?
    Reply: #6
  6. 6
    Reply to comment #5 by Ruth
    Christopher
    April 18
    Yes Ruth that is a good question? I am new to this aswell
  7. 7
    Rachel
    April 28
    You can buy chai tea bags that have zero or less than 1 carbs (depending on brand). It’s when you buy Chai lattes that the problem comes in with carbs. Bigelow and Twinings are two brands I know of that makes tea bags and Keurig pods that will work for no carbs.
  8. 8
    Ruth Harte
    June 21
    When you told about heavy cream are you talking about cream or milk as I am getting confused
    I am from Australia
    Replies: #10, #11
  9. 9
    Renee
    June 28
    Ruth heavy cream has 35% fat, also called whipping cream here in Canada
  10. 10
    Reply to comment #8 by Ruth Harte
    G
    August 27
    It said avoid milk so it means heavy cream like it says? Thick or heavy.
  11. 11
    Reply to comment #8 by Ruth Harte
    Paul
    September 2
    Whipping Cream
  12. 12
    Melissa
    November 1
    Can we use almond milk?
    Reply: #13
  13. 13
    Reply to comment #12 by Melissa
    Kristin Parker Team Diet Doctor
    November 2
    Almond milk won't have the fat content that heavy cream does. If you are avoiding dairy, try coconut cream instead.

    --Kristin

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