Keto Chai latte
Spice up your mug with this warm and fragrant classic. Chai tea, served as a keto style latte, is perfect for the colder months. You'll love this creamy blend.
USMetric
servingservings
Ingredients
- 1 tbsp 1 tbsp chai tea
- 2 cups 475 ml water
- 1⁄3 cup 75 ml heavy whipping cream
Nutrition
Ketogenic low carb
Per serving
Net carbs: 3 % (1 g)
Fiber: 0 g
Fat: 94 % (14 g)
Protein: 3 % (1 g)
kcal: 133
We don't recommend counting calories. Here's why.
Nutritional information based on the USDA National Nutrient Database. Read more
www.dietdoctor.com
Making low carb simple
Instructions
- Brew the tea in piping hot water according to instructions on the package. Be sure to let it get as much flavor as possible without turning bitter.
- Heat up the cream in the microwave or small saucepan and add to the tea before serving.
Tip!
Do you want to make the tasty gingerbread cookies shown in the picture? Here's the recipe!
Because Chai is a non-english word, we use it then add the English category it fits in
I am from Australia
--Kristin
But it makes sense with the way Lauren put it, because it’s a non English word it’s stuck with it for clarification.
That would depend on the ingredients, but most herbal teas are a good option.