Low-carb strawberry cream gummies

Low-carb strawberry cream gummies

An easy, no-bake treat that is perfect for Easter! Use any festive silicone molds you like, and these pink treats will make the perfect dessert for your spring spread. This is a real food treat you can feel good about.

Low-carb strawberry cream gummies

An easy, no-bake treat that is perfect for Easter! Use any festive silicone molds you like, and these pink treats will make the perfect dessert for your spring spread. This is a real food treat you can feel good about.
USMetric
4 servingservings

Ingredients

  • 7 oz. 200 g fresh strawberries
  • 1 cup 225 ml unsweetened almond milk or other non-dairy milk
  • ½ tsp ½ tsp liquid sweetener, stevia glycerite
  • ½ tsp ½ tsp vanilla extract
  • ½ tsp ½ tsp lemon zest
  • 1 pinch 1 pinch salt
  • 2 tbsp 2 tbsp (15 g) pastured unflavored powdered gelatin

Instructions

Instructions are for 4 servings. Please modify as needed.

  1. Blend the berries and milk in a blender until liquified. Pour the mix through a fine mesh sieve to strain out the seeds.
  2. Warm the strawberry milk over medium heat in a sauce pot, whisk in the stevia, vanilla, lemon zest and salt. Taste the milk and add more sweetener if desired.
  3. Once the milk begins to steam, pour it back into the blender. Add the gelatin and blend on low for 15 seconds. Pour the mix into your silicone mold and put in the fridge to set for 90 minutes.
  4. When the gummies have firmed up, remove them from the fridge and unmold them. Serve chilled. Enjoy!

Cristina's tips!

You can make these with any berries you like, try blueberries and blackberries for different colors!

Store in the fridge in an airtight container until ready to eat. Gummies will melt if heated.

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12 comments

  1. Shelley Thompson
    Look great going to try
  2. Charmaine
    Can you make these with a dairy milk, or better yet, cream?
    Reply: #3
  3. Jill Wallentin Team Diet Doctor
    Yes you can 😁🐮
  4. Cate
    Agreed - can you make these with dairy cream or millk?
    Reply: #5
  5. Kristin Parker Team Diet Doctor

    Agreed - can you make these with dairy cream or millk?

    Yes, as Jill indicated, that would work!

  6. Sandra
    Hi Cate, I was wondering...Is it possible to make them with agar agar? If so, how much agar agar should be used i.s.o. the 2 tbsp powdered gelatin?
  7. Helen
    How many gummies in a serving?
    Reply: #8
  8. Kristin Parker Team Diet Doctor

    How many gummies in a serving?

    It depends on how many gummies you made. The total batch makes 4 servings.

  9. Naor Christensen
    Isn't it a lot of carbs? 37% Then they should be restricted.
    Reply: #10
  10. Kristin Parker Team Diet Doctor

    Isn't it a lot of carbs? 37% Then they should be restricted.

    Yes, these are a more liberal low carb recipe, as indicated by the orange circle.

  11. Libby Harris
    Can they be made without dairy or nut milks?
    Reply: #12
  12. Kristin Parker Team Diet Doctor

    Can they be made without dairy or nut milks?

    I am not sure that would be feasible.

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