September 25 2016 by Anne Aobadia![Anne Aobadia]()
, photo by Emma Shevtzoff![Emma Shevtzoff]()
, nutritional review by Franziska Spritzler, RD, CDE![Franziska Spritzler, RD, CDE]()
in Recipes, Appetizer, Snack
, photo by Emma Shevtzoff
, nutritional review by Franziska Spritzler, RD, CDE
in Recipes, Appetizer, Snack Baked cheese
A perfect low-carb appetizer or snack, this baked cheese recipe is salty, tangy, and flavorful. Choose your favorite semi-firm white cheese, combined it with oil, herbs, and bell peppers, and voila!
USMetric
servingservings
Ingredients
- 8 oz. 230 g feta cheese, or halloumi cheese, or queso blanco, or queso fresco
- 1 oz. (2¾ tbsp) 28 g (40 ml) thinly sliced, red onion (1 small)thinly sliced, red onions (1 small)
- 1½ oz. 45 g thinly sliced, red bell pepper (1 medium)thinly sliced, red bell peppers (1 medium)
- 1 tsp 1 tsp fresh rosemary leaves (optional)
- 1 pinch 1 pinch red chili flakes
- 1 pinch 1 pinch herbal salt, or sea salt
- 2 tbsp 2 tbsp olive oil
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www.dietdoctor.com
Making low carb simple
Instructions
- Preheat oven to 400°F (200°C). Place the cheese in the center of a small baking dish.
- Scatter the onions, bell peppers, and rosemary on top. Sprinkle the spices over the cheese and vegetables, drizzled with olive oil.
- Bake on the middle rack for 20 minutes.
- Prior to serving, cool for 5 minutes.
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