Sullivan's keDough breakfast pizza

Sullivan’s keDough breakfast pizza

Pizza for breakfast? Why not! Pick your own toppings with traditional breakfast meats, eggs and cheese or just pick any of your favorite pizza toppings. Breakfast doesn’t have to be boring!

Sullivan’s keDough breakfast pizza

Pizza for breakfast? Why not! Pick your own toppings with traditional breakfast meats, eggs and cheese or just pick any of your favorite pizza toppings. Breakfast doesn’t have to be boring!
USMetric
4 servingservings

Ingredients

The crust
  • ½ cup 125 ml whey isolate unflavored protein powder
  • ½ tsp ½ tsp (2.5 g) baking powder
  • ½ tsp ½ tsp granulated garlic
  • ½ tsp ½ tsp salt
  • ½ tsp ½ tsp Italian seasoning
  • 3 oz. 75 g grated parmesan cheese
  • 3 oz. 75 g mozzarella cheese
  • 2 oz. 50 g cream cheese
  • 4 tbsp 4 tbsp olive oil
  • 1 1 eggeggs
Toppings
  • 4 oz. 110 g cream cheese
  • 4 tbsp 4 tbsp unsweetened tomato sauce
  • 2 2 egg scrambledeggs scrambled
  • 8 oz. 225 g fresh italian sausage
  • ½ cup 125 ml chopped bacon
  • 8 oz. 225 g (475 ml) shredded cheddar cheese

Instructions

Instructions are for 4 servings. Please modify as needed.

  1. Preheat the oven to 375°F (190°C).
  2. Combine all of the ingredients for the crust in a large mixing bowl. The dough will be more like a thick batter than a workable dough.
  3. Line a baking sheet or pizza stone with parchment paper. Use a wooden spoon or spatula to smooth the dough into a 9-inch round pizza crust. You may also divide the dough into fourths and create four, 5-inch (13 cm) pizza crusts (if you make 4 servings).
  4. Bake the crust for 9 to 12 minutes or until golden brown.
  5. Remove the crust from the oven, top with your favorite pizza toppings or reserve the crusts for later use.
  6. After you top the pizza, return it to the oven to bake until the toppings are browned and the cheese is melted.

Video

KeDough breakfast pizza

Tip!

Kristies favorite low-carb breakfast pizza toppings include: breakfast sausage, ham, cheese, eggs, green onions, bell peppers, fresh tomatoes, and broccoli. Using a variety of cheeses gives a lot of options to breakfast pizzas — brie, fresh mozzarella, gouda, Parmesan, gruyere or an aged cheddar are all delicious!

Busy keto tip!

These crusts freeze really well and can be pulled from the freezer, piled with toppings, and then baked until hot for a quick pizza meal.

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4 comments

  1. Joan Lannie
    I’m on my way day five.
  2. Maria Guerra
    Looks like this would work for eggs Benedict.
  3. Donna
    Would the frozen pizza crusts need to be thawed before using?
    Reply: #4
  4. Kristin Parker Team Diet Doctor
    Yes, you may wish to thaw the crust first, otherwise it may not reheat well enough when you cook it with the toppings.

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