- ½ cup 125 ml whey isolate unflavored protein powder
- ½ teaspoon ½ teaspoon baking powder
- ½ teaspoon ½ teaspoon granulated garlic
- ½ teaspoon ½ teaspoon salt
- ½ teaspoon ½ teaspoon Italian seasoning
- 3 oz. 75 g grated parmesan cheese
- 3 oz. 75 g mozzarella cheese
- 2 oz. 50 g cream cheese
- 4 tablespoons 4 tablespoons olive oil
- 1 1 eggeggs
- 4 oz. 110 g cream cheese
- 4 tablespoons 4 tablespoons unsweetened tomato sauce
- 2 2 egg scrambledeggs scrambled
- 8 oz. 225 g italian sausage
- ½ cup 125 ml chopped bacon
- 8 oz. 225 g chredded cheddar cheese
- Preheat the oven to 375°F (190°C).
- Combine all of the ingredients for the crust in a large mixing bowl. The dough will be more like a thick batter than a workable dough.
- Line a baking sheet or pizza stone with parchment paper. Use a wooden spoon or spatula to smooth the dough into a 9-inch round pizza crust. You may also divide the dough into fourths and create four, 5-inch (13 cm) pizza crusts (if you make 4 servings).
- Bake the crust for 9 to 12 minutes or until golden brown.
- Remove the crust from the oven, top with your favorite pizza toppings or reserve the crusts for later use.
- After you top the pizza, return it to the oven to bake until the toppings are browned and the cheese is melted.
Kristies favorite low-carb breakfast pizza toppings include: breakfast sausage, ham, cheese, eggs, green onions, bell peppers, fresh tomatoes, and broccoli. Using a variety of cheeses gives a lot of options to breakfast pizzas — brie, fresh mozzarella, gouda, Parmesan, gruyere or an aged cheddar are all delicious!
Busy keto tip!
These crusts freeze really well and can be pulled from the freezer, piled with toppings, and then baked until hot for a quick pizza meal.