Marinated baked cauliflower
- 1 (2 lbs) 1 (850 g) cauliflower
- 2 2 garlic clove, finely choppedgarlic cloves, finely chopped
- 1 tbsp 1 tbsp fresh ginger, finely chopped
- 1 tsp 1 tsp onion powder
- 1 tbsp 1 tbsp curry powder or turmeric
- 2 tbsp 2 tbsp lemon juice
- 1 tsp 1 tsp sea salt
- ½ cup 120 ml unsweetened or Greek yogurt (4% fat)
- 4 tbsp 4 tbsp fresh parsley or , finely chopped
- 4 oz. 110 g melted butter or olive oil
- Remove the leaves from the cauliflower. Place the entire cauliflower in a plastic bag.
- Mix together lemon juice, spices and yogurt. Pour over the cauliflower. Let sit in the fridge for at least an hour, or marinate overnight for maximum tastiness.
- Preheat the oven to 350°F (180°C).
- Remove the cauliflower from the plastic bag and place in a baking dish.
- Bake for approximately 45–60 minutes or until the cauliflower is soft inside and has a nice color on the outside.
- Pour melted butter or olive oil over the top, and sprinkle over finely chopped cilantro or parsley right before serving.
If you’re in a hurry you can split the cauliflower into halves, quarters, or even smaller sections. Just be sure to split them into roughly the same size florets so they cook evenly.