December 30 2020 by , photo by in Recipes, Breakfast

Low-carb vegetarian Mediterranean breakfast plate

Name: Low-carb vegetarian Mediterranean breakfast plate
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 6 oz. cucumber, cut into strips; 1 tomato, cut in half and sliced; 1/2 cup olives of preference; 8 oz. feta cheese or any other white cheese; 1/4 cup walnuts; 1 tbsp olive oil; 1 tsp dried mint or dried oregano (optional); salt, to taste

What could be simpler? Start your morning with this wholesome low-carb mezze platter of vegetables, nuts, and cheese. No cooking required. This colorful, satisfying meal also works well as a quick and easy brunch or lunch.

USMetric

2 servingservings

Ingredients

6 oz. 170 g cucumber, cut into strips
1 (4 oz.) 1 (110 g) tomato, cut in half and slicedtomatoes, cut in half and sliced
½ cup (2¹⁄₃ oz.) 120 ml (65 g) olives of preference
8 oz. 230 g feta cheese or any other white cheese
¼ cup (⁴⁄₅ oz.) 60 ml (25 g) walnuts
1 tbsp 1 tbsp olive oil
1 tsp 1 tsp dried mint or dried oregano (optional)
salt, to taste

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Making low carb simple

Instructions

Instructions are for 2 servings. Please modify as needed.

Prepare the vegetables and portion the cheese into smaller pieces, distributing them onto plates or a big wooden cutting board for sharing.
Add the olives and walnuts. Drizzle with olive oil and season with salt, and oregano.

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