Hot keto jalapeño sliders

Hot keto jalapeño sliders

Spice up your next summer bash with these juicy keto bites! Jalapeños, ground beef and melted cheese are stuffed into these delightful grilled sliders, served with tasty mini buns and sour cream. Perfect for summer cookouts — small in size, but big on flavor.

Hot keto jalapeño sliders

Spice up your next summer bash with these juicy keto bites! Jalapeños, ground beef and melted cheese are stuffed into these delightful grilled sliders, served with tasty mini buns and sour cream. Perfect for summer cookouts — small in size, but big on flavor.
USMetric
4 servingservings

Ingredients

Buns
  • 4 tbsp 4 tbsp light olive oil or melted butter
  • 4 4 eggeggs
  • 3 oz. 75 g (150 ml) almond flour
  • 2 tsp 2 tsp (6 g) sesame seeds
  • 1 tsp 1 tsp onion powder
  • 1 tsp 1 tsp dried rosemary
  • ½ tsp ½ tsp salt
  • ½ tbsp ½ tbsp butter
Mini burger patties
  • 1 lb 450 g ground beef
  • 3 3 pickled jalapeños, chopped
  • 2 oz. 50 g shallot, finely choppedshallots, finely chopped
  • ½ cup 125 ml (60 g) shredded cheese
  • 1 tsp 1 tsp salt
  • ½ tsp ½ tsp ground black pepper
  • ½ tsp ½ tsp garlic powder
  • 1 tbsp 1 tbsp olive oil
Serving
  • ½ cup 125 ml crème fraîche or sour cream
  • pickled jalapeños (optional)

Instructions

Instructions are for 4 servings. Please modify as needed.

  1. Preheat the oven to 400°F (200°C).
  2. Mix eggs and olive oil in a bowl. Add remaining ingredients for bun and mix into a smooth batter.
  3. Pour batter into well-greased muffin pan or silicone baking cups, at least 212 inches (6 cm) in diameter.
  4. Bake for 15-20 minutes or until the bread is baked through and golden in color. Allow to cool and slice in half.

Mini patties

  1. Preheat the oven to 400°F (200°C).
  2. Combine all ingredients for mini patties.
  3. Shape two small flat patties per serving. Brush oil on both sides and place on a baking sheet.
  4. Bake in oven for 12-15 minutes or until patties are done. You can also fry or grill them.
  5. Serve with buns, a dollop of sour cream and sliced jalapeños.

Tip!

The basic recipe with four eggs makes eight small buns.

Feel free to make a bigger batch and freeze the leftovers. Defrosted buns taste great, especially if you toast them.

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6 comments

  1. Tereza
    Hi, the meal is 4 servings so does that mean only one slider to eat at 6g of carbs? Sorry I know its a silly question.
  2. MTM
    I want to know the same thing. All that work...just one slider?? Uhhh. Nope! Hope it is more per serving.
  3. Yamel
    4 servings should yield 8 sliders. Therefore 2 sliders per serving
  4. Ronda Jordan
    Are the buns mentioned here really spongy or eggy?
  5. Margaret
    I made this for dinner tonight. It was easy to make & very tasty. I’ll definitely make these again. Thank you!
  6. Julie
    these were great! i made “2” servings but got three buns & burgers which was really quite perfect. added a vegetable side and I’m full & happy & down 24lb because of Diet Doctor and it’s only been since July 1.

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