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Recipe types Archives: Main course

Salad Niçoise

Salad Niçoise4.6 out of 5 stars5 stars71%4 stars14%3 stars14%2 stars0%1 star0%7 ratings7 Moderate low carbModerate low carb83% Fat11% Protein5% Carbs15 g carbs / serving Easy 15 + 10 m15 minutes preparation10 minutes cooking time

A legendary salad originated from Nice on the French riviera. In our low-carb version we’ve substituted the traditional potatoes for turnips and they work wonders with the tuna, fresh vegetables and salty dressing.

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Asian Beef Salad

Asian Beef Salad5.0 out of 5 stars5 stars100%4 stars0%3 stars0%2 stars0%1 star0%6 ratings6 Moderate low carbModerate low carb79% Fat16% Protein5% Carbs10 g carbs / serving Easy 15 + 5 m15 minutes preparation5 minutes cooking time

A fresh and filling salad with intense flavors from the Asian kitchen.

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Bacon with Creamy Leeks au Gratin

Bacon with Creamy Leeks au Gratin4.3 out of 5 stars5 stars50%4 stars32%3 stars12%2 stars5%1 star0%40 ratings40 Moderate low carbModerate low carb82% Fat11% Protein6% Carbs10 g carbs / serving Easy 5 + 30 m5 minutes preparation30 minutes cooking time

A simple yet satisfying dish with lots of flavor from the leeks au gratin.

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Bacon-Wrapped Pork Tenderloin with Roasted Garlic Cauliflower Mash

Bacon-Wrapped Pork Tenderloin with Roasted Garlic Cauliflower Mash4.3 out of 5 stars5 stars60%4 stars18%3 stars12%2 stars7%1 star1%66 ratings66 Moderate low carbModerate low carb74% Fat19% Protein7% Carbs13 g carbs / serving Easy 15 + 45 m15 minutes preparation45 minutes cooking time

This is a great recipe if you’re having company. Bacon, herbs and cream cheese give the pork a wonderful flavor and served with a roasted garlic mash, it’s bound to be an amazing success.

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Skillet Eggs and Greens

Skillet Eggs and Greens4.7 out of 5 stars5 stars80%4 stars14%3 stars0%2 stars0%1 star4%21 ratings21 Moderate low carbModerate low carb80% Fat11% Protein6% Carbs13 g carbs / serving Easy 5 + 15 m5 minutes preparation15 minutes cooking time

This is a quick and easy meal that’s great for lunch or dinner when you want something fresh and delicious on the table without much of an effort.

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Chicken Skewers with Root Celery Fries and Spinach Dip

Chicken Skewers with Root Celery Fries and Spinach Dip4.2 out of 5 stars5 stars56%4 stars18%3 stars15%2 stars4%1 star4%332 ratings332 Ketogenic low carbKetogenic low carb75% Fat20% Protein4% Carbs8 g carbs / serving Easy 10 + 25 m10 minutes preparation25 minutes cooking time

Conveniently bake fries and skewers in the oven, and mix together the spinach dip in a couple of minutes. There you have a delicious and fresh dinner for the entire family!

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Salmon Burgers with Green Mash and Lemon Butter

Salmon Burgers with Green Mash and Lemon Butter4.2 out of 5 stars5 stars62%4 stars13%3 stars12%2 stars8%1 star4%183 ratings183 Ketogenic low carbKetogenic low carb81% Fat15% Protein3% Carbs6 g carbs / serving Medium 10 + 20 m10 minutes preparation20 minutes cooking time

Delicious salmon burgers that are easier to make than you may think. With a side of green mash and lemon butter they make for a colorful lunch or a great weeknight dinner.

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Rib Eye Steak with Oven-Roasted Vegetables

Rib Eye Steak with Oven-Roasted Vegetables4.4 out of 5 stars5 stars66%4 stars22%3 stars0%2 stars11%1 star0%9 ratings9 Moderate low carbModerate low carb72% Fat21% Protein5% Carbs10 g carbs / serving Easy 10 + 30 m10 minutes preparation30 minutes cooking time

Get all the flavors and satisfaction without the hassle! It’s elegant, but won’t have you spending all day in the kitchen.

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Asian Turkey Soup with Cilantro Butter

Asian Turkey Soup with Cilantro Butter4.5 out of 5 stars5 stars76%4 stars11%3 stars3%2 stars3%1 star3%26 ratings26 Moderate low carbModerate low carb74% Fat18% Protein7% Carbs10 g carbs / serving Easy 10 + 30 m10 minutes preparation30 minutes cooking time

Some days simply call for a bowl of hot soup and this is the perfect one. Wonderful and comforting flavors in perfect combination.

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Apricot and Mustard Glazed Ham

Apricot and Mustard Glazed Ham4.0 out of 5 stars5 stars52%4 stars13%3 stars21%2 stars4%1 star8%23 ratings23 Moderate low carbModerate low carb39% Fat51% Protein9% Carbs6 g carbs / serving Medium 20 m + 2 h20 minutes preparation2 hours cooking time

A delicious center piece for your Easter Sunday dinner table. The saltiness of the ham is perfectly balanced by the sweetness from apricots and the heat from Tabasco.

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