Low-Carb Guacamole

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An amazingly delicious low-carb guacamole to enjoy with, for example, Mexican food! It only takes a few minutes to make and is well worth the effort. Moderate low carbModerate low carb87% Fat4% Protein9% Carbs5 g carbs / serving Easy 15 m15 minutes preparation0 minutes cooking time
Moderate low carbModerate low carb87% Fat4% Protein9% Carbs5 g carbs / serving Easy 15 m15 minutes preparation0 minutes cooking time

An amazingly delicious low-carb guacamole to enjoy with, for example, Mexican food! It only takes a few minutes to make and is well worth the effort.

Ingredients

4 servingservings
USMetric
  • 2 2 ripe avocadoripe avocados
  • 1 – 2 1 – 2 garlic clovegarlic cloves
  • ½ ½ lime, the juicelimes, the juice
  • 3 tablespoons 3 tablespoons olive oil
  • ½ ½ white onion
  • 513 tablespoons 80 ml fresh cilantro
  • 1 1 tomato, dicedtomatoes, diced
  • salt and pepper

Print recipe
NutritionModerate low carb87% Fat4% Protein9% Carbs5 g carbs / serving

Instructions

Instructions are for 4 servings. Please modify as needed.

  1. Peel the avocados and mash with a fork, grate or chop the onion finely, squeeze the lime and pour in the juice.
  2. Add tomato, olive oil and finely chopped cilantro. Salt and pepper and blend well.

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11 Comments

  1. Apicius
    Instead of corn tortilla chips, I used pieces of crispy bacon to dip and scoop up guacamole. Delish!
  2. Sarah
    Nice easy classic recipe!

    Another good tortilla replacement for dipping: raw jicama, peeled and thinly sliced. This root vegetable resembles a cross between an apple and a potato in taste and texture. Crisp-crunchy and just slightly sweet.

  3. Bev
    Fewer carbs if you swap white onions for shallots and tomatoes for red chillies (deseeded and finely chopped) - gives it a nice kick, too :D I have mine with cheddar 'crisps' - yummy!
  4. Anita in North Carolina
    Ingredient list needs to be edited. Lists a lime, directions states a lemon.
  5. Bas
    And what about the garlic? Is it just for show?
  6. Anita in North Carolina
    I was on auto pilot and just minced the garlic in, along with the onion.

    Another thing you can dip into the guacamole is pork rinds (chicharrones). I like the hot & spicy, 0 carbs. You can also crush up the rinds and use in ground beef as a filler or to coat chicken, after coating with the homemade mayonnaise, like breadcrumbs. Fry in butter or bake.

  7. Fabienne
    just made this guacamole, no garlic but a red onion, with the tex mex casserole my son loved it !
  8. Gina
    How do you know how much each serving is exactly?
  9. Sharon
    How long will it last in the fridge?
  10. Bob
    We use fried pigskins to scoop up the guacamole.
  11. B. OHara
    This guac is awesome. I wish I could eat some on tortillas, but the pork rinds sound like a real good option. Thanks Bob. ^ ^

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