Halloumi and spinach curry

Halloumi and spinach curry

Inspired by the traditional Indian curry sag paneer, this low-carb version features tender spinach offset by salty halloumi. It is a vibrant, quick, and delicious low-carb meal any day of the week!

Halloumi and spinach curry

Inspired by the traditional Indian curry sag paneer, this low-carb version features tender spinach offset by salty halloumi. It is a vibrant, quick, and delicious low-carb meal any day of the week!
USMetric
2 servingservings

Ingredients

  • 1 tbsp 1 tbsp curry powder
  • 3 tbsp 3 tbsp ghee or olive oil, divided
  • 12 oz. 350 g halloumi cheese or paneer cheese
  • 1 tbsp 1 tbsp cumin seeds
  • 14 oz. (13 cups) 400 g (3.2 liters) fresh spinach
This recipe has been added to the shopping list.

Instructions

  1. In a medium bowl, stir together the curry and half of the ghee.
  2. Cut the halloumi (or paneer) cheese into cubes and fold it into the curry mixture.
  3. Heat a large skillet over medium heat and add the halloumi mixture. Fry for 5 to 7 minutes, until the cheese, has some color.
  4. In a large separate dry skillet, toast the cumin seeds until they begin to release their aroma (see tip). Add the rest of the ghee and the spinach.
  5. Stir until the spinach is soft. Since halloumi is salty you will not need to add any extra salt. If you use paneer, you will likely need to add some extra salt.
  6. Serve the spinach in bowls and top it with the curried cheese cubes.

Green curry

You can also use green curry instead of curry powder for a Thai twist. There are many different types of green curry paste, from mild to very hot. If you like heat, curry paste from an Asian food store tends to be spicier and more authentic. The standard grocery store variety will be milder. It is always preferable to taste beforehand and adjust the quantity accordingly.

Cumin seeds

This typical Indian practice of heating the cumin seeds in a dry pan results in a very fragrant spice. You could also use cumin powder, although the flavor is not as strong. In this case, add the cumin after cooking the spinach.

About the recipe

Diet Doctor’s recipe team has slightly adjusted this recipe to follow our guidelines. You’ll find the original recipe in Pascale’s cookbook, "Pure & Simple".1

  1. Diet Doctor receives no payment or other considerations from the sale of Pascale’s cookbooks or the publishing of this post.

You might also like

A little sneak peek...

With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Below, see our latest one.

Low carb: Recipes by Pascale Naessens

Pascale Naessens is Belgium’s bestselling cookbook author. She’s an ambassador for pure, healthy, delicious food that is low in refined carbohydrates but high in nutrition, simplicity, and flavor.

In this exclusive low-carb meal plan, you’ll get to enjoy some of Pascale’s most loved recipes, such as Cajun chicken salad and Low-carb shepherd’s pie — as well as a handful of her simple yet delicious recipes from her latest cookbook “The Keto Cure.”

Enjoy!

Full meal plan →

Get the full Diet Doctor experience for free

With Diet Doctor Plus, you get instant access to all of our delicious recipes, popular meal plans, meal planner tool, inspiring videos and educational guides. As a paying member you also help us in our mission to empower even more people. What are you waiting for? Sign up today and try for free for a month. Cancel anytime you want.

One comment

  1. 3 comments removed
  2. Jill Wallentin Team Diet Doctor
    Hello there!
    Thanks so much for your feedback. We've listened, re-tested this recipe, and improved it. We hope once you try it again yourself, you'll notice the difference — and love it as much as we do.
    Happy cooking!

    /The recipe team

    P.S. To keep the comments section up-to-date, we've gone ahead and removed any comments regarding the now-resolved issues. Thanks!

Leave a reply

Reply to comment #0 by