Low-carb cookie dough cream bites

Low-carb cookie dough cream bites

These low-carb cookie dough cream bites made with coconut cream, a little bit of stevia and super food cocoa nibs are the perfect indulgence. A Mother’s Day treat that will keep mom feeling great!

Low-carb cookie dough cream bites

These low-carb cookie dough cream bites made with coconut cream, a little bit of stevia and super food cocoa nibs are the perfect indulgence. A Mother’s Day treat that will keep mom feeling great!
USMetric
8 servingservings

Ingredients

  • 13 cup 75 ml coconut cream
  • 1 tsp 1 tsp vanilla extract
  • ¼ tsp ¼ tsp salt
  • 2 tbsp 2 tbsp almond butter
  • 10 drops liquid sweetener (Stevia)
  • 2 tbsp 2 tbsp (10 g) cocoa nibs

Instructions

Instructions are for 8 servings. Please modify as needed.

  1. Combine everything in a small bowl and whisk until well combined.
  2. Chill the mix for 15 minutes then use a spoon to scoop and shape 8 bite sized balls and quickly return to the fridge to harden for 30 minutes.
  3. Keep in the fridge until ready to eat.

Notes

Coconut cream is the solid fat that separates to the top of the coconut milk can when it is chilled. Make sure you're using this part for the right consistency.

Instead of almond butter, you can also use peanut butter or peanut butter powder, or basically any nut or seed butter.

You can also use sugar free chocolate chips!

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13 comments

  1. Helen
    almond butter or almond flour?
    Reply: #2
  2. Kristin Parker Team Diet Doctor

    almond butter or almond flour?

    Almond butter! It is similar to peanut butter in terms of taste and texture.

  3. Teresa
    Hi! Under "Tips" it says "peanut butter powder"... is it right? Or simply peanut butter?
    Reply: #5
  4. Linda
    can you use coconut flour instead of almond flour?
    Reply: #6
  5. Kristin Parker Team Diet Doctor

    Hi! Under "Tips" it says "peanut butter powder"... is it right? Or simply peanut butter?

    You could use either!

  6. Kristin Parker Team Diet Doctor

    can you use coconut flour instead of almond flour?

    Coconut flour absorbs much more liquid. If you want to use coconut flour, try using half the called for amount.

  7. Dorothy
    Is coconut oil and coconut cream the same?
    Reply: #8
  8. Kristin Parker Team Diet Doctor

    Is coconut oil and coconut cream the same?

    No, they are very different products. Coconut oil is usually found near the cooking oils and coconut cream (and coconut milk) are frequently found in the Indian food aisle.

  9. Rob
    I'd be interested in hearing how this turned out for others. It's not very solid... even after 15 minutes in the freezer. And plenty sweet without the stevia. Seems like the recipe is missing a thickener.
  10. Rachel
    Rob, I couldn't agree more. Nothing solid about it even after plenty of time in both the fridge and the freezer. I'm disappointed . . .
  11. Xander
    Mine are also not solid. What could the issue be?
  12. Emeline
    Coconut cream is what helps solidify once frozen. i have added more than the recipe says cause it would never make 8 servings, so i believe about 200ml and i took the water out of it. Consistency becomes then of a cake batter a bit. Then i froze it all for an hour, it will never take in 15 min i don't think so. It's a delicious recipe without Stevia ( cause stevia adds bitterness, i used erythritol caramel syrup instead). Result tastes better than the coconut vegan ice creams i usually buy.
  13. mmoore_2008
    Some people are mentioning almond flour and coconut flour but that is not on the recipe list so I was confused... I did notice when I opened the can of coconut cream, there was liquid at the bottom. I don’t think you’re supposed to use the liquid part of it. Since people have said it was a problem with the consistency, I also added an extra tbsp of almond butter and put my mixture in the freezer. I like that it doesn’t have a coconuty taste because I was afraid of this. The taste is very light. This recipe saved my keto diet in my first week.

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