Keto Spanish garlic shrimp

Keto Spanish garlic shrimp

Lucky for us, this popular Spanish tapas dish, Gambas al Ajillo, is perfectly suited for a keto lifestyle. Spicy and garlicky, with a touch of lemon, it shines as an appetizer as part of a Spanish party platter, along with Manchego cheese, olives, and Serrano ham. Or enjoy it as a main course by doubling the recipe.

Keto Spanish garlic shrimp

Lucky for us, this popular Spanish tapas dish, Gambas al Ajillo, is perfectly suited for a keto lifestyle. Spicy and garlicky, with a touch of lemon, it shines as an appetizer as part of a Spanish party platter, along with Manchego cheese, olives, and Serrano ham. Or enjoy it as a main course by doubling the recipe.
USMetric
4 servingservings

Ingredients

  • 13 cup 80 ml olive oil
  • 1½ oz. 45 g garlic clove, mincedgarlic cloves, minced
  • 1 tsp 1 tsp chili flakes
  • 1¼ lbs 550 g shrimp, peeled with the tail left on
  • 1 tsp 1 tsp salt
  • 3 tbsp 3 tbsp fresh parsley, minced
  • 1 1 lemon cut into wedges, to servelemons cut into wedges, to serve
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Instructions

Instructions are for 4 servings. Please modify as needed.

  1. Heat the oil over medium low heat in a large, cast iron pan.
  2. Stir in the garlic and chili flakes. Cover and cook for five minutes or until the garlic turns a light yellow color, stirring regularly.
  3. In the meantime, season the shrimp with salt and let rest for the five minutes.
  4. Once the garlic has turned a light yellow, increase the heat to medium. Add the shrimp to the pan and cook for 1-2 minutes (or until turns light pink) and then turn over, for another 1-2 minutes.
  5. Remove from heat and mix with the parsley.
  6. Garnish the shrimp with the lemon wedges to serve.

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Keto: One-dish meal plan #1

Spend less time cooking and cleaning — and more time with family this week. With this week’s one-dish meal plan, you’ll get seven full days of simple and tasty pies, stews, comforting casseroles, and more.

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