Grilled peaches

Grilled peaches

Peaches! Stunning. Effortless. Celebration of summer. All of those words perfectly describe this wonderful low-carb dessert!

Grilled peaches

Peaches! Stunning. Effortless. Celebration of summer. All of those words perfectly describe this wonderful low-carb dessert!
4 servingservings


  • 3 3 ripe peachripe peaches
  • 2 tbsp 2 tbsp butter or coconut oil
  • 1 tsp 1 tsp ground cinnamon
  • 1 cup 225 ml heavy whipping cream
  • ½ tsp ½ tsp vanilla extract


Instructions are for 4 servings. Please modify as needed.

  1. Divide the peaches into four pieces and remove the pits.
  2. Brush melted butter or oil on the cut surface and grill the wedges on an outdoor grill or in a grill pan. About a minute on each side will be enough. You can also fry the peaches in a regular frying pan.
  3. Whisk the whipping cream to soft peaks and stir in the vanilla.
  4. Powder cinnamon on top of the peaches and serve with the whipped cream.


The peaches may also be served with a generous amount of non-flavored Greek yogurt. And these grilled peaches adore a hint of vanilla or lime zest!

You might also like

A little sneak peek...

With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Below, see our latest one.

Keto: A week of OMAD #1

OMAD is short for “One Meal a Day” and it’s an increasingly popular way of doing time-restricted eating or intermittent fasting. This meal plan helps you do it in a safe and effective way, ensuring you get enough calories and protein each day while helping you meet your low-carb and weight loss goals. The plan has you alternating OMAD one day followed by two meals, lunch and dinner, the next day. It is simple and no fuss. And you’ll be eating delicious, nourishing meals. Do make sure you drink lots of water (tea or black coffee is fine, too.) And get enough salt to minimize side effects like headaches and keto flu.

Check out our in depth guide, What you need to know about OMAD, here >>

Full meal plan →

Get the full Diet Doctor experience for free

With Diet Doctor Plus, you get instant access to all of our delicious recipes, popular meal plans, meal planner tool, inspiring videos and educational guides. As a paying member you also help us in our mission to empower even more people. What are you waiting for? Sign up today and try for free for a month. Cancel anytime you want.
Start your free trial


  1. Aurora
    If you are trying to keep your total carbs to 30 per day, I'd say this isn't low carb.
  2. Steven
    I don't think I would risk peaches on a keto diet, I normally have blueberries/blackberries etc if I have any fruit, that being said these look amazing.

  3. Apicius
    I would skip the peaches and grill 1/4 heads radicchio, or 1/2 heads Belgium endive, and drizzle with tons extra virgin olive oil and red wine vinegar. And eat as many as I like no restriction.
  4. BobM
    There's no way I'd eat peaches. They're too sweet and carby. On the other hand, these would be great for my kids...if I could get them to eat these, which I couldn't. Maybe when they're older.
  5. Ray
    This is under the liberal low carb menu (50-100 g of carbs) not the keto menu. They are promoting different variations. These sound delish!

Leave a reply

Reply to comment #0 by