Free trial
Flavored water

Flavored water

Fresh, cold water — pure and beautiful. When you are in the mood for a little something extra, without added calories, we’ve got just the thing. Try elevating your water to another level by adding fruit, berries, or herbs. Refreshing, tasty and close to zero carbs! Yes, please!
August 9 2016 by , photo by , nutritional review by in Recipes, Beverage

Flavored water

Fresh, cold water — pure and beautiful. When you are in the mood for a little something extra, without added calories, we’ve got just the thing. Try elevating your water to another level by adding fruit, berries, or herbs. Refreshing, tasty and close to zero carbs! Yes, please!
USMetric
4 servingservings

Ingredients

  • 4 cups 950 ml fresh, cold water
  • flavoring of your choice, for example fresh raspberries or fresh mint or sliced cucumber
  • 2 cups 475 ml ice cubeice cubes
This recipe has been added to the shopping list.

Instructions

  1. Pour fresh, cold water into a pitcher.
  2. Add flavoring of your choice and let sit in the fridge for at least 30 minutes.
  3. Possible additions include berries, fruit, fresh mint, or citrus fruits like orange, grapefruit, lime and lemon in thin slices. Cucumber is another classic with a neutral but refreshing taste.
  4. Just a few slices or pieces will flavor an entire pitcher.

Tip!

The fruit, berries and herbs should preferably be organic and thoroughly rinsed. Enjoy!

More keto beverages

All keto beverages

You might also like

DD+ MEMBERSHIP
Healthy meal plans
Meal plans that work

Want to lose weight and improve your health? Try a ketogenic (keto), low-carb, or high-protein diet. Stay on track by following our nutritionally reviewed meal plans.

Low-carb recipes
1,309 💙 Low-carb recipes

Whether you’re looking for high-protein, strict keto, or liberal low-carb recipes, here you’ll find tons of tasty recipes to choose from. Discover our wide range of healthy recipes.

The Diet Doctor food policy
Our food policy

There are many thoughts and ideas about what foods are and aren’t part of a healthy diet. Learn more about what foods you can expect from our recipes.

💬 Have you tried this recipe?

What did you think? Please share your thoughts in the comment section below!

9 comments

  1. 1
    Brenda
    August 9 2016
    I do this all the time. My favorite is cucumber and mint. So refreshing. I also have an immersion pitcher with a slotted container for holding the fruit. I just keep adding water to it and change out the fruit and herbs every 4-5 days.
    Reply: #4
  2. 2
    Shazi
    January 11 2018
    Can we have carbonated drink like club soda????? Thx
  3. 3
    Shazi
    January 11 2018
    Kindly do reply.thanks
  4. 4
    Reply to comment #1 by Brenda
    Peter Biörck Team Diet Doctor
    January 11 2018
    Hi Shazi!

    Yes unsweetened carbonated water like club soda is OK.

    I do this all the time. My favorite is cucumber and mint. So refreshing. I also have an immersion pitcher with a slotted container for holding the fruit. I just keep adding water to it and change out the fruit and herbs every 4-5 days.

  5. 5
    Dawn
    February 7 2018
    Can you add
    Propel to your water?
  6. 6
    Kevin
    February 8 2018
    If fruit is a no-no on a keto diet, is putting fruit in water letting any of the sugar/carbs into the water?
  7. 7
    Kevin
    February 10 2018
    Thoughts ⬆️⬆️⬆️⬆️⬆️
    Reply: #8
  8. 8
    Reply to comment #7 by Kevin
    Ruthy
    April 12 2018
    If you are only using 1 or 2 pieces to flavor the water, the sugar release would be so minimal that it shouldn't matter. Berries are OK, so if you are concerned, I would use berries.
  9. 9
    kelsey
    August 13 2018
    I'm adding an orange to my water do I need to count that as any carbs? I let it steep a couple of days and just add water as needed

Leave a reply

Reply to comment #0 by

.