Scrambled eggs in a mug
No time for breakfast? Think again! 1 mug, 2 eggs, 3 minutes. Here comes an almost instant version of one of the best and easiest keto dishes — fluffy scrambled eggs.
USMetric
servingservings
Ingredients
- 2 2 eggeggs
- 2 tbsp 2 tbsp heavy whipping cream
- salt and pepper
- 1 tbsp 1 tbsp butter
Instructions
- Grease a large cup or mug with soft butter. Beat in eggs and heavy whipping cream. Fill cup to a maximum of two-thirds, eggs will significantly swell during cooking.
- Add a pinch of salt and freshly ground black pepper or cayenne.
- Microwave at maximum power for 1-2 minutes (700 watts). Stir and microwave for another minute. Keep in mind that eggs keep cooking after being removed from the heat, so don't overdo it.
- Remove and add some butter. Let cool for a minute.
Tip!
Serve scrambled eggs with finely chopped chives, tuna and slices of bell pepper to enjoy a nutritious and quick meal!
You can exclude the cream if you want to avoid dairy products.
Meals
Breakfasts
Desserts
Snacks
Dairy free
Vegetarian
Bread
Only keto
