Low-carb ginger and licorice granola
Ginger and licorice make their mark on this yummy, simple to prepare granola. Serve it with full-fat Greek yogurt for a filling low-carb breakfast. Decadence, indeed!
USMetric
servingservings
Ingredients
- 1 1 egg whiteegg whites
- 4¼ oz. 120 g chopped almonds
- 2⁄3 oz. 20 g (35 ml) sesame seeds
- 1¾ oz. 50 g butter or coconut oil
- 2½ oz. 70 g (200 ml) unsweetened shredded coconut
- 2½ oz. 70 g (150 ml) almond flour
- 2 tsp 2 tsp (6 g) licorice powder
- 2 tsp 2 tsp ground ginger
- 1 pinch 1 pinch salt
For serving
- 4 cups 1 liter Greek yogurt
www.dietdoctor.com
Making low carb simple
Instructions
- Preheat oven to 300°F (150°C).
- Whip the egg white until fluffy.
- Mix in the dry ingredients and the chopped almonds.
- Work in the butter with your fingers until the texture is smooth and the dough is a single clump.
- Spread the granola on the baking sheet in chunks. Place in oven for 15–20 minutes.
- Carefully turn every three minutes. The nuts should become crispy without burning. It will take about 15–20 minutes.
- Store in the fridge in a tightly sealed container.
- Serve with full-fat Greek yogurt or heavy cream. Or both.
Tip!
Replace the ginger and licorice with cinnamon and a pinch of nutmeg and clove for a different take on delicious!
About this recipe
This recipes is from Fanny Lindkvist, who runs a popular Swedish blog and the Instagram account LessCarbs.
Meals
Breakfasts
Desserts
Snacks
Dairy free
Vegetarian
Bread
Only keto
Bullet 3 could be changed as described below:
*** Mix the dry ingredients and the chopped almonds [[in the fluffy Egg White ]] . ***
Example:
http://www.amazon.com/Starwest-Botanicals-Organic-Licorice-Powder/dp/...