Keto zucchini crab melts
Quicker than a Krabby Patty. Whip up this easy keto crab melt on a zucchini foundation and serve up a creamy and elegant meal. Cheesy deliciousness, here we come.
USMetric
servingservings
Ingredients
- 2 2 zucchini
- 1 tbsp 1 tbsp olive oil
- 3 oz. 75 g celery stalkcelery stalks
- 1 1 red bell pepperred bell peppers
- 12 oz. 350 g canned crab meat
- ¾ cup 175 ml mayonnaise or crème fraîche
- 1 tbsp 1 tbsp Dijon mustard
- 7 oz. 200 g shredded cheddar cheese
- salt and pepper
Serving
- 4 oz. 110 g baby spinach
- 4 tbsp 4 tbsp olive oil
- salt and pepper
Instructions
- Preheat the oven to 450°F (225°C). Slice the zucchini lengthwise, about half an inch thick, and add salt. Let sit for 10-15 minutes.
- Pat dry with a piece of paper towel or a clean tea towel.
- Place the slices on a baking sheet lined with parchment paper. Brush olive oil on both sides.
- Chop the vegetables finely and mix with the other ingredients. Season to taste.
- Apply the mixture on top of the zucchini slices. Bake for 15-20 minutes or until golden brown on top.
- Serve with baby spinach and olive oil.
Tip!
This keto melt can be made with canned tuna, lobster, or even chicken or ham.
Meals
Breakfasts
Desserts
Snacks
Dairy free
Vegetarian
Bread
Only keto
