Keto tuna salad with capers
Ingredients
- 4 oz. 110 g tuna in olive oil
- ½ cup 120 ml mayonnaise or vegan mayonnaise
- 2 tbsp 2 tbsp crème fraîche or cream cheese
- 1 tbsp 1 tbsp capers
- ½ (1½ oz.) ½ (45 g) leek, finely choppedleeks, finely chopped
- ½ tsp ½ tsp chili flakes
- salt and pepper
Per serving
Instructions
- Let the tuna drain.
- Mix together all ingredients, season with salt, pepper and chili flakes. You're all set!
Tip!
Serve with boiled eggs and LCHF sesame crispbread.
You can also add chopped eggs into the salad and add some hot chili sauce for some heat.
You can also replace the sour cream with mayonnaise for a dairy-free option, or replace capers with olives or gherkins. Try it out with our homemade mayo—simply divine!
Another LCHF breakfast idea from Fanny Lindkvist, who runs a popular Swedish blog and the Instagram account LessCarbs.
Link for LessCarbs.se:
http://translate.googleusercontent.com/translate_c?depth=1&hl=en...
LCHF Crispbread
http://www.keyingredient.com/recipes/14766193/lchf-crispbread/None%3D...
And heres recepies for your others baking.
http://www.mariannslchf.com/
thanks cheryl
You can have more than one serving!
Here is a link to our vegan mayonnaise recipe so you can make this 100% egg free!
https://www.dietdoctor.com/recipes/vegan-keto-mayo
Does the nutrition include the eggs and crisp bread?
I passed your comments along to our recipe team. The egg and crisp bread are not included in the nutrition information, only the ingredients listed for the recipe are included.
The eggs are listed as a serving suggestion. If you need egg free recipes, you can use the other serving suggestion of the crispbread.
https://www.dietdoctor.com/recipes/low-carb-sesame-crispbread