Low-carb poppy-seed bread

Low-carb poppy-seed bread

A filling sandwich with a delicious low-carb bread with cottage cheese and poppy seeds, easy to make. Top with leafy greens and a chicken curry salad!

Low-carb poppy-seed bread

A filling sandwich with a delicious low-carb bread with cottage cheese and poppy seeds, easy to make. Top with leafy greens and a chicken curry salad!
USMetric
8 servingservings

Ingredients

Low-carb bread
  • 8 oz. (1 cup) 230 g (260 ml) cottage cheese
  • 3 3 eggeggs
  • 1 tbsp 1 tbsp olive oil
  • ¼ cup (123 oz.) 60 ml (50 g) chia seeds or flaxseed
  • ¼ cup (1¼ oz.) 60 ml (35 g) sunflower seeds
  • 1 tsp 1 tsp baking powder
  • 1 tsp 1 tsp ground psyllium husk powder
  • 1 tsp 1 tsp sea salt
  • 1 tbsp 1 tbsp poppy seeds
Serving suggestions
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Instructions

Instructions are for 8 servings. Please modify as needed.

  1. Mix all the dry ingredients. Stir in eggs, cottage cheese, and oil. Let sit for 15 minutes.
  2. Spread the batter on a baking sheet lined with parchment paper. Bake in the oven at 350°F (175°C) for 20–25 minutes.
  3. Let dry on a rack without the parchment paper.
  4. Cut into 6–8 serving pieces and enjoy with butter and toppings.
  5. Put the leftover bread in the fridge or freezer, it will be like freshly baked in the toaster.
  6. We have chosen to serve the bread with a salad, a filling curry chicken mayonnaise.

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12 comments

  1. Mina
    How about dairy-free version?
  2. Christine
    How many carbs
    Reply: #3
  3. Peter Biörck Team Diet Doctor
    Hi Christine!

    If you hover your mouse over the symbol for "Strict/Moderate/Liberal Low Carb" on the pictures for all our recipes then you will get the nutritional facts.

    The amount of displayed carbs is net carbs (Total amount of carbs - fiber).

    How many carbs

  4. Kl
    This looks good, how could you make it dairy free? Good sub for the cheese?
  5. Elle
    This is wonderful bread and so filling too.
  6. Barb
    It’s very salty. Will try to make again with less salt.
  7. Alex
    What size baking sheet? Standard half sheet?
    Reply: #8
  8. Kristin Parker Team Diet Doctor

    What size baking sheet? Standard half sheet?

    Yes, a standard 1/2 sheet baking sheet.

  9. KetoKeto
    :)))
  10. 1 comment removed
  11. Ella
    Should all the seeds be ground or added to the batter as it is?
    Reply: #12
  12. Kerry Merritt Team Diet Doctor

    Should all the seeds be ground or added to the batter as it is?

    They do not need to be ground. You can simply add the seeds.

  13. Loretta
    I love this bread, especially the texture the seeds give it and no eggy taste.

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