Low-carb poppy-seed bread

Low-carb poppy-seed bread

A filling sandwich with a delicious low-carb bread with cottage cheese and poppy seeds, easy to make. Top with leafy greens and a chicken curry salad!

Low-carb poppy-seed bread

A filling sandwich with a delicious low-carb bread with cottage cheese and poppy seeds, easy to make. Top with leafy greens and a chicken curry salad!
USMetric
8 servingservings

Ingredients

Serving suggestions
  • leafy greens
  • cherry tomatoes
  • mayonnaise, flavored with curry
  • cooked chickencooked chickens or turkey
  • 8 oz. 225 g (250 ml) cottage cheese
  • 3 3 eggeggs
  • 1 tbsp 1 tbsp olive oil
  • 4 tbsp 60 ml (50 g) chia seeds or flaxseed
  • 4 tbsp 60 ml (35 g) sunflower seeds
  • 1 tsp 1 tsp (5 g) baking powder
  • 1 tsp 1 tsp (2.5 g) ground psyllium husk powder
  • 1 tsp 1 tsp sea salt
  • 1 tbsp 1 tbsp (10 g) poppy seeds

Instructions

Instructions are for 8 servings. Please modify as needed.

  1. Mix all the dry ingredients. Stir in eggs, cottage cheese and oil. Let sit for 15 minutes.
  2. Spread the batter on a baking sheet lined with parchment paper. Bake in the oven at 350°F (175°C) for 20–25 minutes.
  3. Let dry on a rack without the parchment paper.
  4. Cut into 6–8 serving pieces and enjoy with butter and toppings.
  5. Put the leftover bread in the fridge or freezer, it will be like freshly baked in the toaster.
  6. We have chosen to serve the bread with a salad, a filling curry chicken mayonnaise.

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9 comments

  1. Mina
    How about dairy-free version?
  2. Christine
    How many carbs
    Reply: #3
  3. Peter Biörck Team Diet Doctor
    Hi Christine!

    If you hover your mouse over the symbol for "Strict/Moderate/Liberal Low Carb" on the pictures for all our recipes then you will get the nutritional facts.

    The amount of displayed carbs is net carbs (Total amount of carbs - fiber).

    How many carbs

  4. Kl
    This looks good, how could you make it dairy free? Good sub for the cheese?
  5. Elle
    This is wonderful bread and so filling too.
  6. Barb
    It’s very salty. Will try to make again with less salt.
  7. Alex
    What size baking sheet? Standard half sheet?
    Reply: #8
  8. Kristin Parker Team Diet Doctor

    What size baking sheet? Standard half sheet?

    Yes, a standard 1/2 sheet baking sheet.

  9. KetoKeto
    :)))

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