Blueberry chaffles

Blueberry chaffles

Is there anything that keto waffles, aka "chaffles", can't do? Here with hints of vanilla and delicious pops of sweet blueberry, they make a light and fluffy breakfast that all will adore.

Blueberry chaffles

Is there anything that keto waffles, aka "chaffles", can't do? Here with hints of vanilla and delicious pops of sweet blueberry, they make a light and fluffy breakfast that all will adore.
4 servingservings


Blueberry chaffles
  • 4 4 eggeggs
  • 4 oz. 110 g (1 cup equals 4 oz) mozzarella cheese, shredded
  • 1 tbsp 1 tbsp (8 g) coconut flour
  • 1 tsp 1 tsp vanilla extract
  • 3 oz. 75 g fresh blueberries
  • ½ cup 125 ml heavy whipping cream
  • 6 oz. 175 g fresh blueberries


Instructions are for 4 servings. Please modify as needed.

  1. Pre-heat your waffle maker.
  2. Place all of your ingredients into a mixing bowl and beat to combine.
  3. Sit aside to rest for 5 minutes to let the coconut flour absorb some moisture.
  4. Lightly grease your waffle iron and then evenly spoon the mixture over the bottom plate, spreading it out slightly to get an even result. Close the waffle iron and cook for approx 6 minutes, depending on your waffle maker.
  5. Gently lift the lid when you think they’re done.
  6. Serve with heavy whipping cream and fresh blueberries.


When chaffles are fully cooked, they will usually release easily from the waffle iron. However, the blueberries do ooze a bit of sweet juice, causing the chaffle to stick. You may need to very gently ease them off the waffle iron with a spatula.

These chaffles are best eaten straight away but can be frozen and reheated.

Heating fresh blueberries in the microwave for a 30 or 40 seconds to a minute can make a nice, sugar-free, warm berry syrup.

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  1. Fiona
    Hi. I love the look of this recipe, but I do not have a waffle maker. Any suggestions on how I could cook them please? I do not mind about the shape. Thanks
    Reply: #3
  2. Jaclyn B
    I didn't have an opinion on the flavor as mine came out pretty bland. Even with blueberries, I couldn't eat these by themselves but it might be because I can't get fresh berries this time of year and had to use frozen which aren't as flavorful. However, I absolutely loved the texture; they were like real waffles! I just drowned them in sugar-free syrup as a lazy option, but I'll find a more creative (and healthy) topping for next time.
    Reply: #4
  3. Sofia
    Hi Fiona
    I think you should maybe fry them in a pan with a bit of oil I haven’t tried it but I think that it will work out
  4. Lily
    I think a small squirt of honey and mascarpone would go beautifully

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