Tuna stuffed avocado

Tuna stuffed avocado

Looking for a healthy breakfast with no eggs? Grab a spoon and dig into this quick and easy budget-friendly keto breakfast that will keep you satisfied for hours! Prepare the creamy filling in advance and keep it in the fridge until serving for the ultimate fuss-free morning.

Tuna stuffed avocado

Looking for a healthy breakfast with no eggs? Grab a spoon and dig into this quick and easy budget-friendly keto breakfast that will keep you satisfied for hours! Prepare the creamy filling in advance and keep it in the fridge until serving for the ultimate fuss-free morning.
USMetric
2 servingservings

Ingredients

  • 2 (14 oz.) 2 (400 g) avocado, halved lengthwise, pit removed (see tip)avocados, halved lengthwise, pit removed (see tip)
  • 5 oz. 140 g tuna in water, drained
  • ¼ cup 60 ml mayonnaise or vegan mayonnaise
  • 1 (1½ oz.) 1 (40 g) celery stalk, finely choppedcelery stalks, finely chopped
  • 1 oz. (2¾ tbsp) 28 g (40 ml) red onion, finely choppedred onions, finely chopped
  • salt and ground black pepper, to taste
  • 1 tbsp 1 tbsp fresh chives, finely chopped (optional)
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Instructions

Instructions are for 2 servings. Please modify as needed.

  1. In a small bowl, mix together the tuna, mayonnaise, celery, and onion, until well combined. Season with salt and pepper, to taste.
  2. For serving, top each avocado half with equal amounts of tuna filling, and garnish with chives.

Tips

Make a slice in the bottom of the base of each avocado half to make it more stable on your plate.

The filling stays fresh in the refrigerator in an air-tight container for at least four days. Avocado halves may brown slightly around the edges.

Instead of tuna, you can also use chopped cooked chicken, ham, or salmon to make this delicious on-the-go keto breakfast.

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Keto: Bacon appreciation week #1

The rumors are true! Since bacon is full of protein and fat with no carbs, you can eat bacon every day on a keto diet.

This week, we highlight our favorite recipes that include — you guessed it — bacon. In this meal plan, you will enjoy recipes like Keto cheeseburger meatloaf, Keto cobb salad, and Crispy bacon and kale with fried eggs.

What is it that makes bacon so addictive? Is it the aroma? Is it the sound of the bacon sizzling in the pan or the sight of the beautifully crisp, fatty meat? Perhaps you would agree that it’s the first salty, smoky bite. It’s no wonder why bacon is loved by many.

Pro tip: Make sure to buy good quality bacon without sugar. Check out our bacon guide for cooking tips and more helpful information. You can also mix it up by using turkey bacon or beef bacon in place of pork bacon.

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