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With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Below, see our latest one.

Low carb: Around the world #3

With our third Around the world meal plan, we bring you the opportunity to eat a meal from a different corner of the globe every night for a week. Be sure to take the time to do adequate planning with this one, as some of the different ingredients, such as okra, may not be available at your regular store.

If you are serving these meals up to family or friends, why not make a game of it and see what other fun facts you can find out about the countries each of your meals originate from and discuss them around the dinner table. Good food is for sharing!

For those wanting to add a little personalization to your breakfast, our keto egg muffins in this meal plan allow for you to get creative – add a slice of avocado or some smoked salmon to these, for something extra special to start your morning. Alternatively, add different ingredients at the baking stage, such as black olives, sunflower seeds or spice them up with a little paprika.

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