Sugar addiction meets ketoSuccess storySugar addiction meets keto
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Reversing type 2 diabetes in only 2.5 months with keto and fastingSuccess storyReversing type 2 diabetes in only 2.5 months with keto and fasting
"My fatty liver is gone"Success story"My fatty liver is gone"
How Sher got rid of her baby weight and joint painSuccess storyHow Sher got rid of her baby weight and joint pain
 

300+ keto success stories

People have sent us thousands of keto success stories. Here are some of the most amazing and inspiring personal stories from the over 250 we have published.

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Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Even more low-carb stories

Top video stories

  • My success story with Jim Caldwell
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    Treating cancer with a keto diet

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Most popular stories now

  • Losing 120 pounds with keto and the right mindset
    Losing 120 pounds with keto and the right mindset 
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
    How to lose 112 pounds with LCHF instead of gastric bypass surgery! 
  • Meet Jason, seven months in on keto and IF
    Meet Jason, seven months in on keto and IF 
  • The keto diet: "At age 55 I am in better shape than when I was 30"
    The keto diet: "At age 55 I am in better shape than when I was 30" 
  • Can a keto diet cure skin disorders?
    Can a keto diet cure skin disorders? 
  • After one year of low carb: "I am 70 years old today and have never felt better"
    After one year of low carb: "I am 70 years old today and have never felt better" 
  • "My fatty liver is gone"
    "My fatty liver is gone" 
  • Eight years of zero-carb eating and "have never looked or felt better!"
    Eight years of zero-carb eating and "have never looked or felt better!" 
  • Antonietta lost 150 pounds on the keto diet
    Antonietta lost 150 pounds on the keto diet 
  • Woman who ate 'carbs all day every day' drops 100 lbs after going keto
    Woman who ate 'carbs all day every day' drops 100 lbs after going keto 
  • A low-carb diet: Maintaining a 70-pound weight loss for five years
    A low-carb diet: Maintaining a 70-pound weight loss for five years 
  • How Gina really healed herself from obesity and metabolic syndrome
    How Gina really healed herself from obesity and metabolic syndrome 
  • 'Everything about me has changed'
    'Everything about me has changed' 
  • The keto diet: "It felt like a miracle"
    The keto diet: "It felt like a miracle" 
  • Losing weight without hunger – how Christina did it
    Losing weight without hunger – how Christina did it 
  • "I am healing my brain as well as my pancreas!"
    "I am healing my brain as well as my pancreas!" 
  • "Within three months of starting a well-formulated ketogenic diet, all flares were gone!"
    "Within three months of starting a well-formulated ketogenic diet, all flares were gone!" 
  • How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
    How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years 

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A ketogenic diet for beginners
A ketogenic diet for beginners 
Ketogenic diet foods – what to eat and what to avoid
Ketogenic diet foods – what to eat and what to avoid 

 

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