Sugar-free chocolate soufflé

Sugar-free chocolate soufflé

A low carb soufflé? Is that even possible? We can assure you it is. Our Sugar-free chocolate soufflé is picture perfect, delightfully airy, and really chocolatey. If you want to impress your in-laws, partners, bosses, or maybe you just deserve a treat today, look no further.

Sugar-free chocolate soufflé

A low carb soufflé? Is that even possible? We can assure you it is. Our Sugar-free chocolate soufflé is picture perfect, delightfully airy, and really chocolatey. If you want to impress your in-laws, partners, bosses, or maybe you just deserve a treat today, look no further.
USMetric
4 servingservings

Ingredients

  • 1 tsp 1 tsp unsalted butter
  • 4 4 large egg whitelarge egg whites
  • ¼ cup (1¼ oz.) 60 ml (32 g) powdered erythritol
  • 2 tbsp 2 tbsp cocoa powder
  • 1 pinch 1 pinch salt
  • 1 oz. (313 tbsp) 28 g (50 ml) sugar-free baking chocolate, chopped
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Instructions

  1. Preheat the oven to 400°F (200°C). Lightly grease one 3.5-inch (8 cm) ramekin per serving with butter. Place the ramekins on a baking sheet and set aside.
  2. Whip the egg whites in a clean bowl, preferably metal or glass. As the whites begin to form soft peaks, gradually add the sweetener. Continue whipping until stiff, glossy peaks form.
  3. Add the cocoa powder and salt, whip until combined. Chop the chocolate and gently fold it into the egg mixture.
  4. Fill each ramekin with the soufflé mixture. Do not smooth or press the mixture down.
  5. Bake for 10 minutes on a lower oven rack until the soufflé has risen and is lightly browned. Remove from the oven and serve immediately. The soufflés will naturally deflate a little as they cool.

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2 comments

  1. 27 comments removed
  2. William
    Absolutely delicious!!!
    Reply: #79
  3. Kerry Merritt Team Diet Doctor

    Absolutely delicious!!!

    So glad you love it!

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