Salmon patties with feta cheese sauce

Salmon patties with feta cheese sauce

Whether for breakfast, lunch or dinner, these simple, moist and tasty salmon patties pair beautifully with a creamy feta-cheese sauce and a fresh salad. Healthy, satisfying and easy, this dish is sure to become a seafood favorite. See food? Yes please!

Salmon patties with feta cheese sauce

Whether for breakfast, lunch or dinner, these simple, moist and tasty salmon patties pair beautifully with a creamy feta-cheese sauce and a fresh salad. Healthy, satisfying and easy, this dish is sure to become a seafood favorite. See food? Yes please!
USMetric
4 servingservings

Ingredients

  • 24 oz. 700 g skinned salmon, filet, finely chopped
  • 1 1 yellow onion, shreddedyellow onions, shredded
  • 1 1 garlic clove, pressedgarlic cloves, pressed
  • 3 tbsp 3 tbsp fresh parsley, finely chopped
  • 1 1 eggeggs
  • 1 tsp 1 tsp salt
  • 1 oz. 30 g butter for frying
  • ground black pepper
Feta cheese sauce
  • 1 cup 225 ml sour cream
  • 4 oz. 110 g feta cheese
  • 2 2 garlic clove, pressedgarlic cloves, pressed
  • fresh parsley, finely chopped
  • salt and pepper
Salad
  • 3 oz. 75 g leafy greens
  • 8 8 cherry tomatoes, sliced
  • 1 1 red onion, divided in half and thinly slicedred onions, divided in half and thinly sliced
Garnish
  • ½ ½ lemonlemons

Instructions

Instructions are for 4 servings. Please modify as needed.

  1. Add salmon to a big bowl together with onion, garlic, parsley, and egg. Mix thoroughly and season with salt and pepper. Let it rest for 5-10 minutes.
  2. In a frying pan on medium high heat, add butter.
  3. Shape the salmon mix into patties and fry for 2-3 minutes on each side.

Feta cheese sauce

  1. Crumble the feta cheese and mix with sour cream in a bowl.
  2. Add garlic, parsley and season with salt and pepper. Mix thoroughly and taste. Season more if needed.
  3. Mix the lettuce with tomatoes and red onion.
  4. Serve the salmon patties with the feta-cheese sauce and the salad. Garnish with a lemon wedge for extra color and flavor.

Tip!

The patties can be made with canned salmon. Drain off excess liquid and add to the recipe in place of the boneless, skinned, fresh salmon.

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4 comments

  1. Terry
    Where are 11 grams net carbs coming from in this dish? Seems too high.
    Reply: #2
  2. Kristin Parker Team Diet Doctor

    Where are 11 grams net carbs coming from in this dish? Seems too high.

    Onion, garlic, sour cream and the salad all add to the carb count in this recipe.

  3. brnkmry
    How many carbs are in the salmon patty alone?
    Reply: #4
  4. Kristin Parker Team Diet Doctor

    How many carbs are in the salmon patty alone?

    I'm sorry, I don't have the nutrition breakdown by meal component.

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