August 21 2020 recipe by Kate Nordin![Kate Nordin]()
, nutritional review by Franziska Spritzler, RD, CDE![Franziska Spritzler, RD, CDE]()
in Recipes, Lunch, Meal
, nutritional review by Franziska Spritzler, RD, CDE
in Recipes, Lunch, Meal Italian turkey plate with fresh mozzarella
This deliciously satisfying plate is packed with fresh, full-flavored, and creamy Italian goodness. Enjoy tangy artichokes paired with creamy mozzarella.
USMetric
servingservings
Ingredients
- 1 cup (1¼ oz.) 240 ml (35 g) lettuce mix
- 1½ oz. 45 g deli turkey
- 3 oz. 85 g hearts canned artichokes
- 2 oz. 55 g cherry tomatoes
- 3½ oz. (5⁄6 cup) 100 g (210 ml) fresh mozzarella cheese, cut in wedges
- 2 oz. 55 g avocado, slicedavocados, sliced
- 1 tbsp 1 tbsp olive oil
- 2 tsp 2 tsp balsamic vinegar (optional)
- salt and pepper to taste
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www.dietdoctor.com
Making low carb simple
Instructions
- Lay a bed of lettuce then add all the ingredients onto the plate.
- Drizzle with olive oil, vinegar, and add salt and pepper to taste.
Tip
You can also use avocado oil instead of olive oil.
Add some Italian seasoning and squeeze fresh lemon juice on top
Buy buffalo mozzarella for more flavor and creaminess.
