Keto crispy bacon with with onion sauce

Keto crispy bacon with with onion sauce

This crispy pan-fried bacon tastes like a unique delicacy with none of the effort! Elevate the flavors with a creamy onion sauce and freshly boiled cauliflower. Enjoy this quick and tasty keto dinner any day of the week!

Keto crispy bacon with with onion sauce

This crispy pan-fried bacon tastes like a unique delicacy with none of the effort! Elevate the flavors with a creamy onion sauce and freshly boiled cauliflower. Enjoy this quick and tasty keto dinner any day of the week!
USMetric
4 servingservings

Ingredients

  • 1 (4 oz.) 1 (110 g) yellow onion, finely slicedyellow onions, finely sliced
  • 1 tbsp 1 tbsp butter
  • salt and pepper
  • ¾ cup 180 ml heavy whipping cream
  • ½ tbsp ½ tbsp Dijon mustard
  • ½ tbsp ½ tbsp tamari soy sauce
  • 1½ lbs 650 g thick bacon or pork belly
  • 1 lb 450 g cauliflower
This recipe has been added to the shopping list.

Instructions

  1. Fry the finely sliced onion in butter over medium-high heat until golden. Salt and pepper to taste.
  2. Pour in the cream and bring to a boil. Stir in mustard and soy sauce.
  3. Fry the bacon in a hot, dry frying pan until crispy.
  4. Cut the cauliflower into small florets and cook in lightly salted water for about 10 minutes.
  5. Serve the crispy pork with the onion sauce and freshly boiled cauliflower.

You might also like

DD+ MEMBERSHIP

💬 Have you tried this recipe?

What did you think? Please share your thoughts in the comment section below!

6 comments

  1. Daniel
    I have the pallet of a 3-year-old, so I really don't like cauliflower.
    Is there something you recommend as a substitute?
    Reply: #2
  2. Kristin Parker Team Diet Doctor

    I have the pallet of a 3-year-old, so I really don't like cauliflower.
    Is there something you recommend as a substitute?

    You could use any of our keto side dishes.
    https://www.dietdoctor.com/low-carb/recipes/side-dishes

  3. Yvette
    I am back on the plan and I am excited to see a plan with fewer eggs. I like eggs but not everyday. I have made substantial progress with minimizing the amount of starch I eat and cauliflower rice is a great substitute. I don't eat beef or pork. Is there a substitute you can suggest for this meal plan. Thank you.
    Reply: #4
  4. Kristin Parker Team Diet Doctor

    I am back on the plan and I am excited to see a plan with fewer eggs. I like eggs but not everyday. I have made substantial progress with minimizing the amount of starch I eat and cauliflower rice is a great substitute. I don't eat beef or pork. Is there a substitute you can suggest for this meal plan. Thank you.

    I am not sure there is a good substitute for this specific recipe. You can use the recipe finder's advanced search to specify what protein you would like to cook with.

  5. phung
    I want to have a meal plan for vegetarian
    Reply: #6
  6. Kristin Parker Team Diet Doctor

    I want to have a meal plan for vegetarian

    You can find excellent information on keto as a vegetarian, including recipes and meal plans at this link.
    https://www.dietdoctor.com/low-carb/keto/vegetarian

Leave a reply

Reply to comment #0 by