Low-carb couple loses almost 600 pounds together

May 17 2017 by , medical review by in Success stories

Ronnie and Andrea

Here’s quite the low-carb love story. Ronnie and Andrea is a couple that bonded over their weight-loss journeys and ended up losing 570 pounds (259 kilos) together using low carb. Now they’re about to get married.

Brower gave up drugs and alcohol, followed a low-carbohydrate diet and started working out for three hours a day, beginning with simply lifting his arms while sitting in a chair. Within 100 days he had lost 100 pounds and was able to leave the house and go to the gym for his workouts.

Just check out these amazing before-and-after photos below (and our guides if you want to know how to do the same thing):

Ronnie before and after

Andrea before and after

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5 comments

1
Kathleen
May 18 2017
Truly amazing and inspirational!
2
Andrew
May 18 2017
Wow. Stunning achievement. Congratulations to both Ronnie and Andrea.
3
Steph D.
May 24 2017
Very inspirational!
4
Trish
May 27 2017
Unbelievable tell me how
5
Michelle Godfrey
November 27 2018
What a beautiful and amazing transformation! NO drugs NO alcohol and a huge diet change!?? I am so impressed, that is truly doing what it takes... commitment...So happy for you both :)

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